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Hi, my name is Meg2020!

Meg2020Meg2020 Member Posts: 1 Listener
Hi I have a mild learning disability and I also got dyslexia i suffer with anxiety where I panic allot when I am on public transport when it’s dark and I don’t know where I am going I had a full blown panic attack when my Nan past away on the 9th October 2019 when the under takers took her away and my mum was with me and she was telling me to breath and stand up and also I suffer with police men’s foot where I get really bad pains in my heels when I stand or seat for too long  or when I even  walk and I al so suffer with sciatica as well and I even got cysts in both of my breaths as well  

Replies

  • thespicemanthespiceman Member Posts: 6,408 Disability Gamechanger
    Hello @Meg2020   Pleased to meet you.

    Thank you for joining and sharing.

    I am one of the team of community champions.  We guide, advise help members.

    Please if I can suggest the following to help with your anxiety.

    I use mental health charities.

    https://www.richmondfellowship.org.uk.

    https://www.mind.org.uk.

    https://www.rethink.org.

    All offer floating support, guidance advice on health benefits and anything else.

    Mental health any additional disabilities.

    Might not be in all areas.

    Last one an advocate charity . Represents you and speaks for you. Any problems NHS services Mental Health or Doctors health professionals.

    Please if I can help further please get in touch.

    We offer compassion, empathy and sensitivity.

    Please take care.

    @thespiceman


    Community Champion
    SCOPE Volunteer Award Engaging Communities 2019
    Mental Health advice, guidance and information to all members
    Nutrition, Diet, Wellbeing, Addiction.
    Recipes
  • chiariedschiarieds Community Co-Production Group Posts: 8,098 Disability Gamechanger
    Hi @Meg2020 - Welcome to the community. I'm very sorry to hear about your Nan whom you lost recently.
    I hope my friend thespiceman's links help you as he has a great understanding of problems like anxiety. Thank you for joining us all, & please chat here any time.
  • Adrian_ScopeAdrian_Scope Testing team Posts: 7,954

    Scope community team

    Hi @Meg2020. How are you doing today? :smile:
    Senior Community Partner
    Scope

    Your feedback is really important to the development of the online community, so please remember to complete our online community annual survey
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