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Hi, my name is Meg2020!
Meg2020
Community member Posts: 1 Listener
Hi I have a mild learning disability and I also got dyslexia i suffer with anxiety where I panic allot when I am on public transport when it’s dark and I don’t know where I am going I had a full blown panic attack when my Nan past away on the 9th October 2019 when the under takers took her away and my mum was with me and she was telling me to breath and stand up and also I suffer with police men’s foot where I get really bad pains in my heels when I stand or seat for too long or when I even walk and I al so suffer with sciatica as well and I even got cysts in both of my breaths as well
Comments
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Hello @Meg2020 Pleased to meet you.
Thank you for joining and sharing.
I am one of the team of community champions. We guide, advise help members.
Please if I can suggest the following to help with your anxiety.
I use mental health charities.
https://www.richmondfellowship.org.uk.
https://www.mind.org.uk.
https://www.rethink.org.
All offer floating support, guidance advice on health benefits and anything else.
Mental health any additional disabilities.
Might not be in all areas.
Last one an advocate charity . Represents you and speaks for you. Any problems NHS services Mental Health or Doctors health professionals.
Please if I can help further please get in touch.
We offer compassion, empathy and sensitivity.
Please take care.
@thespiceman
Community Champion
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
Recipes -
Hi @Meg2020 - Welcome to the community. I'm very sorry to hear about your Nan whom you lost recently.I hope my friend thespiceman's links help you as he has a great understanding of problems like anxiety. Thank you for joining us all, & please chat here any time.
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