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Hi, my name is Lyn

paulnut1
Member Posts: 1 Listener
I have depression anxiety and stress and have been through a lot in 6 years including losing a husband and a partner a father in law and partner’s father and partners nephew and my dog and now have elderly parents who are not good abb bc d I am struggling my self
Comments
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Hello @paulnut1 Pleased to meet you .
Thank you for joining and sharing.
Sorry to hear this, you come to the right place for compassion, empathy and support.
I am one of the team of community champions. We guide, advise and help members of our community.
Please can I suggest and advise speak to your GP. Who has a range of services to help you.
Please if I can suggest speak to these mental health charities something to consider.
https://www.richmondfellowship.org.uk.
Telephone 020 7697 3300
For services enquiries. Look on the website. Key in Postcode will tell you local services are.
https://www.mind.org.uk.
Telephone 0300 123 3393
Text number 86463
Please look on website local area, key in Postcode .
https://www.rethink.org.
Telephone 0121 522 7007
General enquiries and mental health
All charities offer floating support, mental heath and wellbeing, advice. Support with benefits any other problems. Signposting as they do a lot to assist.
Anything else your having problems with.
Might not be in all areas.
Last one is an advocate charity . Represents you on your behalf a voice. Helps with any problems with medical professionals or services.
Please if I can help further please get in touch.
Please take care.
@thespiceman
Community Champion
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
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Hi @paulnut1 - Welcome to the community & thank you for joining & sharing. I'm so very sorry to read about how many losses you've experienced & that your parents are not so good. All of this must be so very understandably difficult to bear.I'll ask my friend @thespiceman for advice, as he may be able to help as far as your depression & anxiety goes.Again, I see my friend thespiceman was posting at the same time as I. Please look through his helpful links.
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Hi @paulnut1 and welcome. I'm sorry you're struggling so much at the moment. How are you doing today?
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