Today I wanted to die.
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Hi, I know I've always been such a strong get on and enjoy life person. Always looked for solutions to get over problems. My brain seems as if it's going the opposite direction atoway from rational thought. But, that said talking is focusing in the right direction, like a pause and reflect. the links are very helpful.0
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Hi @quinnlynn - How are you doing? I hope you're still going over the information my friend thespiceman has given, as these may very well be part of the 'solutions to get over [your current] problems.' He has helped me personally with a family member who has difficulties, & I know how much I value his input.I hope you're continuing to feel more positive, but it would still be helpful to look at the mental health charities he's mentioned. I've recommended the Richmond Fellowship to my family member, & would think this also a good resource for you too, if they are in your area. I've looked around their website, & thankfully they're near for him. Perhaps you might look to see if they're near you too, as they help with so much more, as thespiceman has said.I hope you & your family are doing well, & please know you can chat about anything here anytime, as we all do really care.1
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