How do i get back to where I was

Lisatho11987777

I came out of hospital about an hour ago because I took things to far  I am ok but just lost 

Cher_Alumni

Hi @lisathomas50

I'm pleased to hear you're now out of hospital but sorry you're feeling lost.  If you want to tell us a bit more about what happened please do but there's absolutely no pressure, what's important is us supporting you from here on in    I've sent you an email if you want to give that a read and get back to me.  And in the mean-time, take it easy. 

Have the hospital care team given you a plan for now you're back home in terms of follow up care and who to contact in emergency? 

Welshjayne2021

Glad you’re home. Take care.

Sandy_123

Thats good your discharged, stay  strong

Lisatho11987777

Thanks for your kind words  it all just got on top of me I am good at helping others but not good at helping myself  livring just seemed to hard I always seem to have to fight for where I want to be in life and fight against myself my landlord has told me not to worry about my rent rise 

I have decided not to have my mum anymore because it was so distressing to see her crying and screaming because she didn't want to be with my brother 

All my  support had gone I just sat down and the light at the end of the tunnel had gone so at that point then there wasn't any point 

I will be ok though I am a strong person but sometimes I lose my bounce ?

Cher_Alumni

Hi @lisathomas50

Ahh I'm sorry, it's often the case that those caring for others can leave their own needs unattended so I'm glad you reached out for support when things got too much.  How are things now support-wise?  Were the hospital able to talk things through with you and put a plan together incase you had any setbacks?  <fingers crossed you won't>

I know we've signposted to these mental health organisations before but at risk of sounding like a broken record, I wanted to pop them your way again.  You never know when a chat with someone could be just the thing you need.  So, if you ever want to vent, cry, rant or just be heard by someone different - contact:

• The Samaritans on 116123 or via emailing jo@samaritans.org.
• SHOUT by texting 'SHOUT' to 85258 to speak with a trained crisis volunteer
• Need Help? Time to Change Wales' organisations to call in a crisis

Or, if you feel that you need immediate help and you may harm yourself, call 999 and ask for an ambulance.

I'm glad to hear your landlord has been understanding about the rent rise and also, I truly hope things get easier with your mum.  It's heartbreaking seeing our loved ones upset and I can really empathise with how hard this must be for you.  Sending lots of virtual support your way 

PS - I'm going to reply to your email so please keep a look out for that in your inbox too  

Lisatho11987777

@Cher_Scope I have to live with the long term affects of what I did I have caused liver damage so its a constant reminder not to do it again hopefuly overtime my liver will heal only support I have at the moment is on here mental health team is comeing Friday and police are doing 3 health  checks a day until Friday two phone calls and one visit ?

Cher_Alumni

@lisathomas50 That sounds like a robust support plan you have in place for the rest of this week - remember to be open with your mental health team about how you're feeling and any worries you still have.  I would anticipate that they will do a review and organise any support needed for the upcoming weeks too.  Look after yourself 

cupcake88

I’m sorry to hear you was in hospital how you feeling now ? Hope you feel better soon x 

Ross_Alumni

Wishing you the very best @lisathomas50  

csno01

I hope you feel better soon Lisa. Take little steps at a time and take it easy.

Lisatho11987777

@cupcake88 thank you I just need to mend myself  I eill be ok as long as I don't fo it again 

Lisatho11987777

@Ross_Scope thank you 

Lisatho11987777

@Ross_Scope thank you 

Lisatho11987777

@Ross_Scope thank you 

Lisatho11987777

@csno01 thank you ?