Kind words for unkind days book
bluefox
Online Community Member Posts: 647 Empowering
I bought a Blurt Foundation Buddy Box for mental health and I received this wonderful book called: “Kind words for unkind days” - I highly recommend it for anyone struggling with internal negative self talk.
“If you can’t change the world around you, change the world within you and the world will change around you.”
4
Comments
-
I loved it. I’ve had two buddy boxes and I think they’re really nice. Some good products inside them to cheer you up and pleasantly wrapped.Yes, I recommend the book. I try to read it in the morning and at night, just to give myself a little reminder that it’s okay not to be okay.2
-
You should be able to find it on the Blurt Foundation's website @ada
I'm glad you've enjoyed your box @bluefox! The book sounds great. What other kinds of things do you get in the box?
0 -
Tori_Scope said:You should be able to find it on the Blurt Foundation's website @ada
I'm glad you've enjoyed your box @bluefox! The book sounds great. What other kinds of things do you get in the box?There was an activity too in mine, like a paper chain thing. But I’m useless so I gave it to my niece. But they were nice boxes, the two I bought and you can also customise your box too.0 -
That sounds great @bluefox I always carry a lip balm around in my pocket.
Arts and crafts isn't for everyone. I'm pretty bad at them on the whole! I've tried to make a conscious effort to do them anyway, as I enjoy doing them, and not worry about whether the final outcome is 'good'. It really doesn't matter, so long as you enjoy the process.0
Categories
- All Categories
- 14.3K Start here and say hello!
- 6.9K Coffee lounge
- 74 Games den
- 1.6K People power
- 107 Community noticeboard
- 22.2K Talk about life
- 5.1K Everyday life
- 78 Current affairs
- 2.3K Families and carers
- 833 Education and skills
- 1.8K Work
- 454 Money and bills
- 3.4K Housing and independent living
- 915 Transport and travel
- 664 Relationships
- 66 Sex and intimacy
- 1.4K Mental health and wellbeing
- 2.3K Talk about your impairment
- 849 Rare, invisible, and undiagnosed conditions
- 894 Neurological impairments and pain
- 2K Cerebral Palsy Network
- 1.2K Autism and neurodiversity
- 36.2K Talk about your benefits
- 5.6K Employment and Support Allowance (ESA)
- 18.6K PIP, DLA, ADP and AA
- 6.8K Universal Credit (UC)
- 5.2K Benefits and income