How is your day going?

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  • xodza
    xodza Online Community Member Posts: 154 Contributor

    hope you get your medicine Grumpy horrible with pain and insomnia as I know all too well with my nightly struggles

  • luvpink
    luvpink Online Community Member Posts: 3,211 Championing

    Good morning.

    I have been unwell for two days but I have woken up feeling a bit better today.

    Hopefully I will get out and enjoy the sunshine later.

  • 66Mustang
    66Mustang Online Community Member Posts: 15,299 Championing

    @Albus_Scope I think the issue isn't the concept of online safety, which no-one (except sinister folk) would disagree with. It fails in its application - innocent posts trigger the filter and cause people distress; likewise, if inclined one could write a very sinister post - knowing which keywords not to use - and it would be allowed through

    I realise it's not Scope's issue, you're just given a clunky filter and told to put it on your site in order to comply, so your hands are tied 🙁

  • onmylonesome
    onmylonesome Online Community Member Posts: 239 Empowering

    Morning all.

    Just got back from walking Billy and im sweating buckets.

  • 66Mustang
    66Mustang Online Community Member Posts: 15,299 Championing

    Good morning @Grumpy1314 or should I say "evening" as your body probably thinks yesterday is still dragging on? 🙄

    Sorry to hear about your insomnia. What kinda of things do you do to cope with it? I've started just embracing when I can't sleep and getting stuff done in the night – it's fine when I can't sleep for simple reasons, but obviously can't do anything productive when I'm awake because of anxiety

    I hope today is reasonable to you

  • Catherine21
    Catherine21 Posts: 8,338 Championing
  • Catherine21
    Catherine21 Posts: 8,338 Championing

    Oh that's good you had a good day I brought detox pads for bottom of the feet I'm always into these fads and I brought dried fruit I love it in salads I did buy dark chocolate but I'm not really a fan I will keep at it as I do have a sweet tooth

  • 66Mustang
    66Mustang Online Community Member Posts: 15,299 Championing

    @Catherine21 I get into fads as well but mostly food ones haha

    I'm into overnight oats at the moment … I never liked the texture of porridge but liked the taste; the oats are less sloppy and I get the nice taste

  • Catherine21
    Catherine21 Posts: 8,338 Championing

    It's very sinister and let's say it out loud control It's all unfolding even if people don't want to talk about it

  • 66Mustang
    66Mustang Online Community Member Posts: 15,299 Championing

    @Catherine21

    I wasn't saying the concept is sinister, just I think it negatively affects innocent people while not actually tackling the issue it intended to in the first place

  • Schildpad
    Schildpad Online Community Member Posts: 754 Empowering
    edited August 30

    Morning .. chase for those . medicines . It is not fair.

    Mine is Samsung but a bit old .so I want an updated version.

    I might go out for a couple of things but I do not feel well.. again my heart is racing and I hope it will get better… yet another day…. it is the weekend so i have no commitments.

  • Schildpad
    Schildpad Online Community Member Posts: 754 Empowering

    unless i feel better i might just stay at home… i ihaving flashbacks from my incident.. and feelings of guilt, i truly hope it will pass. but also really slept so so … my medicines do not really work and are already in the highest dose except for the painkiller.. i am not sure . i am having high hopes for the future but at times i just do not want to see it. i am going to have a camomile and hope my heart settles.

  • luvpink
    luvpink Online Community Member Posts: 3,211 Championing
  • Catherine21
    Catherine21 Posts: 8,338 Championing

    Yes my daughter loves overnight oats I have same food every night salad with red onions beetroot croutons bacon bits pineapple mango pomegranate dried fruit little bit of cesar salad sauce every night for years

  • Catherine21
    Catherine21 Posts: 8,338 Championing

    Soothe yourself talk to yourself nice and carlmy tell yourself everything is OK it's just a thought it's not true I am here and now I am safe and do some breathing work go out stand on grass with no shoes I even been hugging trees ps I'm nit mad only on a full moon give yourself permission to relax you done noting wrong you are a kind genuine soul very rare theses days today I'm sending comforting vibes f

  • Schildpad
    Schildpad Online Community Member Posts: 754 Empowering

    thank you @Catherine21 i am laying down in bed watching tv… while playing internet at the same time. i will stay at home but tomorrow i really need to go out. i will see how i feel.. i am trying to calm down.. maybe i should go to a park and try to relax…. nature is very soothing. i have to convince myself it will be ok.

  • Catherine21
    Catherine21 Posts: 8,338 Championing

    Honestly ive been going to park and doing grounding techniques everytime my stomach flips I start soothing myself even saying thoughts be gone you don't belong to me reading articles on psychology really trying to keep these thoughts at bay I'm saying to myself I've lived to much in the dark and now I need to find the light inside of me I have the power I need to find it to help myself I cannot live in constant fear I have to catch myself I'm really trying to allow myself to enjoy the little things and believe things will be ok I say to myself I've got this far I've survived many things most people never could I am strong I am in control of my life tomorrow might feel scared again but I will challenge it everytime

  • Schildpad
    Schildpad Online Community Member Posts: 754 Empowering

    i really have to challenge myself to do things.. i have no confidence at all.. A nice park is always good.. even if it is a little bit of green … i am forcing a lot… that is way i try to keep busy because before i was on my own all the time. i need to keep optimistic that something good will happen and things will improve.. but my health been downhill for well over a decade now. but i have to hope my health will improve.. when i was working i was so busy working i forgot about myself. that is why my health got worse. anyway. pass is pass and that can not be recover. but the future is now and for that maybe we can do something about it . being a pessimist does not work , that is another thing i have to change. manifestation tell us to say thank you for today even if we do not know what will happen. i have been into manifesting things for a while.. it does sometimes but very frustrating when it does not. i will wait for tomorrow to run for the shops .. even if they open later.

  • Chris75_
    Chris75_ Online Community Member Posts: 3,834 Championing

    Raining heavily, but very warm, nothing to complain about at the end of the summer!