Mental health

1…256257259261262…312

Comments

  • Santosha12
    Santosha12 Community Member Posts: 4,303 Championing
    https://forum.scope.org.uk/discussion/comment/1103080#Comment_1103080

    I understand and have days like that.

    When I'm not worrying I think of days that I did and wonder why as it made little to no difference to the outcome; things have a way of working themselves out. It's human nature I suppose, well, it is for me anyway!

    I binge watched 'Being Gordon Ramsey' on Netflix yesterday, he was opening 5 restaurants at the top of 22 Bishopsgate in London and it was all going skew'wiff. Felt quite pleased with my uncomplicated life.

    I don't say any of that to minimise what your worries are and thinking of you. Be kind to yourself.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Your absolutely fine @Santosha12 , Im grateful you have given me the time to talk too me

    Very grateful .

    I think its been a build up of things

    Everything seemed to snowball from yesterday

    Im more calmer now

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    I hope it was still a good watch @Santosha12

    No you have not minimised anything @Santosha12

    Its absolutely ok

    Thanks for your kindness

    Hope u have a peaceful evening

    Take care

    Best wishes always

  • Santosha12
    Santosha12 Community Member Posts: 4,303 Championing
    https://forum.scope.org.uk/discussion/comment/1103115#Comment_1103115

    Thank you Strawberry1, oh yes it was, I think it was x 6 episodes I watched.

    I stay up late on a Thursday as it's Dragon's Den, The Apprentice, Question Time and Newscast, all my favourites! So won't get to sleep till 1 ish.

    Take care too and I'm really glad you're feeling a bit calmer; your wellbeing is very important and you matter, a lot! Lots of good wishes and caring, positive vibes to you.

  • Bluebell21
    Bluebell21 Community Member Posts: 3,188 Trailblazing
    https://forum.scope.org.uk/discussion/comment/1103082#Comment_1103082

    Thank you. I am so sorry you have had a stressful day.

    I hope you manage to have a peaceful evening.

    Please take care of yourself. Sending positive vibes your way and a hug.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Thanks @Santosha12

    Thanks @Bluebell21

    Very grateful

    Take care

    Hope u both have a good night

    Best wishes always

  • Santosha12
    Santosha12 Community Member Posts: 4,303 Championing

    Thanks @Strawberry1 , I hope you do too. Nite nite, with best wishes and hugs 🫂.

  • Ross1975
    Ross1975 Posts: 1,107 Championing

    I find what's very beneficial to mental health is to just be kind to people and help where you can.

  • Bluebell21
    Bluebell21 Community Member Posts: 3,188 Trailblazing

    Hi @Strawberry1 I hope you have a good night too. Take care.

    Best wishes always.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Your welcome @Santosha12

    Take care

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Thanks @Bluebell21

    Take care

    Rest well

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Good night everyone

    Rest as well as u can tonight

  • Bluebell21
    Bluebell21 Community Member Posts: 3,188 Trailblazing

    Good night everyone.

  • Bluebell21
    Bluebell21 Community Member Posts: 3,188 Trailblazing

    Good morning everyone. I hope you all have a good a day as you can.

    Please take care of yourselves.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hope you cAn have A peaceful day @Bluebell21

    Please take care of yourself

    Best wishes always

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hope everyone has a reasonable day

    Please look after yourselves

    Take care

    Keep warm

    Keep safe

    Sending positive vibes all around

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Seem to still feel a little stressed

    Hoping a afternoon resting helps bring down my stress levels

    Had alot on

    Thats not helped

    Hoping for less stressful days ahead

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    If I dont seem to be around much

    Im resting

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hope everyone has a reasonable rest of the day

    Kind blessings sent

  • Adrian_Scope
    Adrian_Scope Posts: 14,424 Online Community Programme Lead

    Afternoon @Strawberry1, I hope you're having a good afternoon. Is there anything specific making you feel stressed at the moment?

    Do you have anything planned for the weekend?

Categories