How is your day going?

No she called out of the blue was talking for an hour then she said it she was so caring and really understood took me a while to understand her i dont think i have anyone else just waiting for therapy she was different she took the time and really listened shame real shame

my relationship with mental health has not been great and when it was great, yes they stop. the sessions simply stopped in my case.. well… now i am only seen twice a year, three times a year if lucky. that does not really help. but i have tried so many therapies etc… i am giving up on trying. this last psychiatrist is ok. But not enough sessions and i am a fatalist. i am already saying to myself it will not work.

i went out and it was nice.. at least i went out.

anyway good evening and good night everybody… have a nice night sleep. i hope it is not raining tomorrow..

I had quiet a good day meeting a friend I hadn't seen for a while.

I went to see an Irish band but they weren't very good and drunk people were making a nuisance of themselves so I came home early.

I hope you all manage to have a peaceful night.

Take care.

She was at first i was like whoa but shes so sincere honest open and supportive so hard to find that in mental health world she was so sweet she said was an honour to meet me and that she believed in me ah take me time to get over as i so trusted her

Oh i gave up drink and not that i go out out but i cant bare it when people drunk and rowdy so annoying