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Restless Leg Syndrome/ fibro - Vibration plates help?

Hey all i have recently (about 8 weeks) come off off strong pain meds and thankfully got through the dreaded withdrawals. go me eh lol.
Since then obviously my pain is rough especially in my legs and hips. i have been getting fortnightly massage and its awesome but only lasts maybe a day or two. other than that i am barely sleeping.
I have been looking online and ordered a vibration plate to give it a go. Read some very positive reviews.
Anyone had experiance with this and if so howd u get on?
Since then obviously my pain is rough especially in my legs and hips. i have been getting fortnightly massage and its awesome but only lasts maybe a day or two. other than that i am barely sleeping.
I have been looking online and ordered a vibration plate to give it a go. Read some very positive reviews.
Anyone had experiance with this and if so howd u get on?
Replies
I am really struggling to sleep and waking up in agony in the morning.
I ordered a vibration plate to give it a go as i cant afford more refquent massage or phisio. Do you think itll have a positive effect. Has anyone any experience with them?
ricky
Scope
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