Combating loneliness during coronavirus

The Mental Health Foundation have found a lot of people have experienced this:
When the same question was asked shortly before lockdown, just one in ten people (10%) said they had these feelings. In a matter of weeks, social distancing left millions more people in the UK feeling isolated.
What can we do to prevent loneliness?
The government is telling us to stay at home and only go outside for food, health reasons or essential work, to stay two metres (six feet) away from other people and wash our hands as soon as we get home.
That means we need to adapt how we connect with people and find new ways to stay in touch during this time. Now, more than ever, is the time to keep up those strong social networks that act like a buffer against poor mental health.
Staying in touch via video calls, Whatsapp or just regular phone calls, is vital. Keep up your routines where possible – for example if you play cards with your friends on a weeknight, try keeping this in the diary and playing a game on a video call instead. Or potentially join one of the many online quizzes hosted on Facebook or Youtube, playing as a team.
If you’re not tech savvy, regular phone calls, messages or even writing letters are lovely ways to show someone that you’re thinking of them.
We have written a guide to nurturing relationships during Coronavirus with lots of different ideas for keeping in touch.
Helping others who might be experiencing loneliness
Three in four of the overall population, and about half of the younger population, have not been experiencing loneliness during lockdown according to the survey.* This shows great resilience during this time of isolation and shows that many of us are adapting our ways of keeping in contact with people. Doing good is good for our mental health, so now could a good opportunity to help someone else who might be feeling lonely.
One idea is to get in touch with someone who lives alone or might not have many relatives or close connections to check in on them. A message or a phone call could make a big difference to someone who hasn’t heard from anyone in a while.
If it’s a neighbour, you could even share something you’ve baked with them - at a safe distance! If you know someone who struggles with technology, now could be a good time to talk them through setting up something like Skype or Zoom at home. This could make a huge difference to their social interactions in future.
We’ve come up with some more ideas for random acts of kindness during the Coronavirus outbreak.
Scope
Tell us what you think?
Complete our feedback form to help us to improve your community.
Replies
Wish I could find a game club with save chat thing. Even bingo night not the big ones. Event plans.
Charity coffee morning events that type of thing.
Justbto have something regular and talk to people. Pity scope does have a club event nights.
But I can only communicate by txt.
(Just as every n.h.s. system assumes it. A survey showed a considerable percentage never have a single visitor in hospital, yet leaflets assume hot and cold running relatives will bring stuff in for every patient.)
The assumprion is that lonely people should not be lonely, because nobody is isolated. Everyone in the country is assumed to have a list of friends and family and social groups, but for some reason some of them sit round feeling lonely instead of using tech or phones.. They need to be instructed to try keeping in touch with their friends.
Cant help the friends bit got none myself.
@newborn
But tech bits.
one to one with the charity Ability Net.
Provide help computers, software etc and getting online things. And digi technology advice for communication equipment.
The advice and support is given, online, on phone or one to one at home or in training session.
Once I get pc il be on to them to help with downloads and what ever thingys ....🤪
I hope the community can help you to chat with others.
Scope
Tell us what you think?
Complete our feedback form to help us to improve your community.
Community Champion
sorry for my rant. I don’t get to chat normally so I guess the floodgates opened there “oops” better out than in they say
Are you still struggling to get access to food? We have some information about accessing food and essentials on our website, if it's of interest.
Scope
If you have a few minutes to spare, we'd appreciate your feedback on our online community.
Scope
Tell us what you think?
Complete our feedback form to help us to improve your community.
How're you doing @JaneCambs?
Community Champion
@kaiasparrow I used to have trouble making friends until I made friends with someone who had lots of friends and I sort of inherited them! After that I found it easier. I think I found out that other people are quite similar and I wasn’t that different after all. That helped me to relax and just be more natural with others. Sometimes it doesn’t work but mostly people respond nicely. You get a thicker skin as you age and less sensitive to criticism I’ve found. I wish I’d been more like that when I was young but hey, better late than never.
Scope
Tell us what you think?
Complete our feedback form to help us to improve your community.
Not from here.
Need to move to Sheffield, got no income so can't get a mortgage. Really fed up.
Did you know, for example that the times we are going through are prophesied about in the bible? Look at 1 Timothy chapter 5 verses 1 to 5.
There is a solution to all the worlds problems. No, humans will not find the solution. God is the only one who will provide it. Let me know if you want to know more, or go to this site:
www.jw.org
Scope
If you have a few minutes to spare, we'd appreciate your feedback on our online community.
people seem to think that just because you have a mental health disorder that your not intelligent.
it seems every way I turn I can’t move anywhere, and now what’s happened with this neighbour has made me not go out at all. I don’t know how going to any website can help me with this because when I have searched and searched to find some sort of help out there, there has not been any available to me, I feel suck and alone. If you can help in anyway then I would be delighted.
https://www.communityni.org/event/funding-community-companions-workshop
It’s about a workshop for companions but it also outlines their organisation in NI which provides volunteer companions to people who are lonely or isolated, it has an email contact too if you read down the page a little.
I was going to ignore your comment about Jehovah's Witnesses. I can't. You have been misinformed about us. We do not shun anyone. However we do have disfellowshipping. Churches also have this and it is called excommunication, If someone has done something which is against the Bible's standard of conduct then they are given bible-based advice and allowed to correct their actions in order to come in line with bible standards. If they refuse, then they will be disfellowshipped. They can still attend meetings of Jehovah's Witnesses but they are expected to sit quietly and listen. They can only talk to the Elders of the congregation at that point. If they change their attitude and their actions then they can be accepted back as one of Jehovah's Witnesses.
We do not shun people. Even if someone left the congregation and never attended the meetings again we could still speak to them and we would obviously encourage them to join us again in worship of the true God, Jehovah, Psalms 83 verse 18
As for being a cult, nothing further is from the truth, We do not follow a man. We follow the moral standards contained in God's Word , the Bible.
That's all I will say on the subject.
If anyone wants to see why I am still happy despite the difficult times we are living under, please contact me by using this
@ then my name LAP004
(I’m joking, it’s a good bike.)
That’s very sad, I can feel your longing to be back where you never wanted to leave, I’m sorry and I hope you do finally return a whole you, just as I am trying to become in order to return one day to England. Southern Ireland is a far nicer place to live than the North. Dublin is from what I see when I visit is very cosmopolitan and a happy place, friendly beyond words, they see a future & possibilities, how it is like to live there I wouldn't know, but far more liberated than the North I think, which is stuck still in the past, the younger new generation are Changing things here but sadly it will be a long road for them, but change it, they will 😊
I understand what you're saying, and talking about faith and belief is one thing, suggesting that someone visit a website that promotes a particular faith is another. Not all faiths accept LGBTQIAK people as they are as having a valid lifestyle and I have seen too many finishing up hating themselves because of a particular groups religious fervour. Rather than stating that this group isn’t allowed and this group is I am minded that it is better to not go down that road. If you state that your belief/faith is something that gives you strength and then in a personal chat explain what that faith is and where you can find out about it is one thing but that something that is tantamount to an advertisement for the JWs which may cause offence to someone from the LGBTQIAK community, or indeed women (some faiths do not treat women equally) and thus make this not a safe space for them is another. Faith and belief as an homogenous grouping is a good topic for discussion, but advertising a particular brand isn’t, as far as I can see, a relevant or acceptable topic for an inclusive disability forum.
It wasn’t in my work as a Samaritan that I really noticed the detrimental effect that a lot of religious groups can have on the LGBTQIAK community it was in general life. One person in particular I had to physically stop from throwing themselves in front of a train because of what had happened to them under the auspices of ‘care’, trying to cure this person of their ‘gayness’. This person in has a disability and could finish up on one of these chats, on a down day seeing religion ‘advertised’ may be the thing that breaks the camels back or simply means that they don't return to the forums/website.
As someone of faith, from a non LGBTQIAK background I am simply speaking out for one group and there may be no one here at the moment who could be hurt by the original post, but there may be tomorrow.............. Also as someone of faith it is very hard not to go down the religious bandwagon path, but as I say, I believe that this isn’t the right place to do it.
TK
@Jordan_90 I'm sorry lockdown has made it harder for you. Are you managing to meet up or talk with anyone?
Want to tell us about your experience on the community? Talk to our chatbot and let us know.
Want to tell us about your experience on the community? Talk to our chatbot and let us know.
I'm glad that our community can be a safe space for you to talk in. If ever we can help with anything please let us know. You won't ever be judged and we all want what is best for you.
How are you both doing today?
Want to tell us about your experience on the community? Talk to our chatbot and let us know.
Want to tell us about your experience on the community? Talk to our chatbot here and let us know what you think