whats everyone having for breakfast and lunch?
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breakfast is the same every day - granola, blueberry, grapes, banana
lunch today cheese + hame
4pm coffee + cake
found this in the observer - I’ve made it twice now and would recommend it! -
Mackerel in tomato sauce with Rye toast
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2 double egg and bacon McMuffins and a cup a coffre
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Late lunch, boiled egg salad drizzled in olive oil
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And also you always can Google for some ideas
sometimes, when I want something totally new, but tired of coming up with recipes, use someone else's, for example
https://www.loveandlemons.com/healthy-breakfast-ideas/
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No breakfast cream or chicken soup and bread for lunch
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Just had some toast
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No breakfast, MRI scan this morning, just had lunch,gammon and pineapple with chips.
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Wholemeal toast 4 breaki, mixed fruit salad for lunch
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I basically had sausages for breakfast. With a cup of tea.
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Yoghurt for breakfast
Sandwich for lunch
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spagetti on toast and a tuna and sweetcorn sandwich
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Mackerel in tomato sauce on rye toast for breakfast and prawn sandwich for lunch
Have gained half stone since eating carbs again and have given up dieting some will be water -
I dunked plain digestives into my tea for breakfast this morning, did this quite in a rush too as my blood sugars were dropping and I didn’t want to have to deal with a full blown hypo.Lunch I think I’m going to make some soft cheese on rivita crackers.
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Sausage sandwich and a banana with a black coffee
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Still feeling the effects of all the snacks from last night so won't be anything till later
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Poached egg muffins with parsley
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That sounds very nice @Sandy_123
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Finishing off the dips from Sunday with cucumber and carrot and pepper
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