Hi to all I have bought a trike to Ride to lose weight

sparklebright628
sparklebright628 Online Community Member Posts: 60 Connected
edited July 2024 in Everyday life
I have bought a trike to Ride as I have balance issues when walking I have been on the trike its Right Good I luv it.

Going on it again tommorow.
How long will it take me To Loose Weight
Doing this.

Sparklebright63.

Comments

  • sparklebright628
    sparklebright628 Online Community Member Posts: 60 Connected
    edited May 2023
    Ho to you all

    Thankyou

    Sparklebright628.
  • Hannah_Alumni
    Hannah_Alumni Scope alumni Posts: 7,866 Championing
    Hello @sparklebright628

    It's great to hear you found something you love that works for you. With losing weight everyone is different and there will be other factors to take in too. For example, when I was losing weight I found it much more difficult when on steroids then when I wasn't. But when my mum was on steroids she lost weight quicker.

    I'd keep a journal to track your progress and hopefully that may give you some idea of what works best for you :) 
  • sparklebright628
    sparklebright628 Online Community Member Posts: 60 Connected
    Hi Hannah,

    Thankyou for the info very usefull.

    Sparklebright628.
  • poppy123456
    poppy123456 Online Community Member Posts: 64,463 Championing
    It’s not just about exercise. It’s about healthy eating and a balanced diet too. 

    I’m in the process of trying to lose some weight and find calorie counting works very well for me. 

    My total weight loss in 3 months is 1st 6Ib. 
  • sparklebright628
    sparklebright628 Online Community Member Posts: 60 Connected
    Hi Poppy,

    I used to be 88.6 kg I am now 79.5 kg I am also eating healthily for a long time too I cannot wait till I get to be 60.kg or less.

    Have fun loosing weight like I am doing

    Sparklebright628.
  • Sandy_123
    Sandy_123 Scope Member Posts: 63,037 Championing
    Good luck @sparklebright628
  • sparklebright628
    sparklebright628 Online Community Member Posts: 60 Connected
    Hi to Sandy,

    Thankyou I am down to 79.2 now so my healthy eating and bike loss is Working at Last I should have bought a bike ages ago.
    Way to go.

    Sparklebright628.
  • jenTHeMagicalMermaid
    jenTHeMagicalMermaid Online Community Member Posts: 2 Listener
    That’s amazing! So glad you’re enjoying your new activity that suits you and gets you out in the fresh air… so many benefits. I’ve been thinking about getting an electric tricycle for exactly the same reasons…, my mobility stops me from walking far… I’ve anxiety in a car… but I really want to be more active and social, and thought perhaps 3 wheels will have more support and more comfortable sitting position?? Please advise!! How do you find the comfort compared to riding a bike? 
    I’d love to know how you’re doing with it! 

    Jen ⭐️⭐️
  • danwheelies
    danwheelies Online Community Member Posts: 23 Connected
    Congratulations on buying a trike, and work towards your health goals. Consistency is helpful for progress, whether sticking with a routine or gradually increasing distance/pace. When focusing on weight loss, I've found weekly or monthly weigh ins more motivating than daily. A holistic approach considering nutrition, activity, and rest serves well. Wishing you the best as you sustain this lifestyle. Please keep sharing your journey - it can inspire others too.

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