Mental health

Hi @Strawberry1 , Please i just would like to write to you that maybe you could consider and maybe it would help you to try it gently to sipping lukewarm water with freshly squeezed ginger juice from ginger root and with lemon juice. , ginger has antispasmodic effect , stimulates digestive enzymes , also ginger supports the treatment of stomach ulcers , You could also try to use powdered ginger instead of fresh ginger or even please you could try to take the natural ginger capsules , ginger is also helpful in treating the Helicobacter pylori infection , i once had this bacteria a long time ago and i managed to recover through a proper delicate diet, cooked a lot of stewed vegetables tender meat good healthy fats herbs including ginger, eating warm meals, and warm blended soups. i cooked then based on the energy of the products and the Chinese medicine of the 5 transformations that i had learned.

Please take care of yourself and relax as much as you can for the time being and im wishing you plenty of rest.

Best wishes to you ♥️

Thank you very much @Strawberry1 , Please do not apologise please respond when you are able to do it and it’s convenient for you then , i just would like to also mention that when i had stomach problems what helped me was ground flaxseed poured with hot water and left aside to turn into gel and i drank it then , maybe you could try it for yourself too , Neal’s Yard Remedies they also have various good clean herbs and powders , dried chamomile and others ,

im wishing you a peaceful night, please take care.