Hi, my name is Blossom123! I'm either constipated or have a blockage, how can I clear this please...

Blossom123 Online Community Member Posts: 1 Listener

March 15 edited March 15 in Talk about your impairment

I'm new to this forum and I wonder if anyone can help me. I'm either constipated or have a blockage, how can I clear this please as it's quite rainfall

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  Kimi87 Online Community Member Posts: 7,819 Championing

  March 15

  I recommend you contact NHS 111:

  https://111.nhs.uk/

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  Holly_Scope Posts: 4,260 Scope Online Community Coordinator

  March 15

  Hi @Blossom123 and welcome to the forum. It's definitely worth contacting either your GP or 111 as has been suggested. I hope you're able to get some support soon and start to feel better.

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  WhatThe Online Community Member, Scope Member Posts: 4,810 Championing

  March 15 edited March 15

  Drink water or strong coffee and do gentle exercise.

  On the loo, place feet on a stool and elbows on your knees to facilitate evacuation. It could be trapped wind and this needs to come out.

  Hello Blossom and welcome to Scope!

  😊

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