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Suicidal

Shaunie

Why do I think suicide is an option. I’m 25 and I have a 5 year old daughter, I’m going through a court case at the moment from when I was assaulted sexually which is really making me anxious.

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Comments

Sandy_123

Hi @shaunie sorry you feel that way have you spoken to a Dr about how you are feeling. It does seem you have alot going on and the court case fetching everything back up too

Shaunie

Sandy_123 said:

Hi @shaunie sorry you feel that way have you spoken to a Dr about how you are feeling. It does seem you have alot going on and the court case fetching everything back up too

woodbine said:

If you are having these thoughts please chat to the smaritans on 116 123 (free) if you think you are in immediate danger call 999.
But please believe from someone who once tried it, it's not the answer, take care.

Thank you both. I have spoken to my GP about this. I’m waiting for counselling

Sandy_123

Oh good hopefully you won't wait too long, good that you reached out to your gp. Everyone on here are a good support too, no one judges here and there's always someone to talk to.
With your court case have you got support with that going on, from the system or freinds and family

janer1967

Hi and welcome to the community

I'm sorry you are going through such hard time di yoy have any family or friends that you can reach out to

You may be at rock bottom right now but with support you can get through it.

Focus on good things and take some time to do things you enjoy.

Shaunie

Sandy_123 said:

Oh good hopefully you won't wait too long, good that you reached out to your gp. Everyone on here are a good support too, no one judges here and there's always someone to talk to.
With your court case have you got support with that going on, from the system or freinds and family

My mum is supporting me. I have specialists from the rape team who are supporting me too about all this

Sandy_123

That's good you have support, I'm sorry you have to go through this and I hope you get the best out come from court. You can join in with other conversations and the games to take your mind off a little.

Shaunie

Sandy_123 said:

That's good you have support, I'm sorry you have to go through this and I hope you get the best out come from court. You can join in with other conversations and the games to take your mind off a little.

Thank you

Alex_Alumni

Hello there @Shaunie thanks for reaching out, often talking about how you're feeling is a positive step to getting the support you need.

We'll be sending you an email about this a little later on today, so please let us know if you haven't received it. It'll be from community@scope.org.uk.

It's good to hear that you've got specialist support, as well as support from your GP, friends and family, and that you feel comfortable asking for help. As you can see our members have shared some great support organisations like Samaritans too.

If you feel we can help support you further, please let us know, and we'll be here for you.

Shaunie

Alex_Scope said:

Hello there @Shaunie thanks for reaching out, often talking about how you're feeling is a positive step to getting the support you need.

We'll be sending you an email about this a little later on today, so please let us know if you haven't received it. It'll be from community@scope.org.uk.

It's good to hear that you've got specialist support, as well as support from your GP, friends and family, and that you feel comfortable asking for help. As you can see our members have shared some great support organisations like Samaritans too.

If you feel we can help support you further, please let us know, and we'll be here for you.

I’ll keep an eye out for that email then

Shaunie

I’m struggling

Lou67

@Shaunie

So sorry your feeling so bad, I really hope you reach out and get the help you deserve. Please look after yourself, things will get easier with the right support.
Stay strong.

Take care ❤️

Shaunie

Lou67 said:

@Shaunie

So sorry your feeling so bad, I really hope you reach out and get the help you deserve. Please look after yourself, things will get easier with the right support.
Stay strong.

Take care ❤️

Nothing is getting better I’m better off dead

Sandy_123

Hi @Shaunie
https://www.samaritans.org/how-we-can-help/contact-samaritan/

I'm sorry you still feel this way, think of your daughter and everyone around you. Reach out to the help lines

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/

Shaunie

Waiting in the Queue to Samaritans

janer1967

Keep trying with getting help

You need to stay strong fir your sake and your daughter she needs her mummy

Lou67

@Shaunie

Please stay on the phone and speak to the Samaritans. If you don’t feel any better after speaking to them.
Phone 999

❤️

Cher_Alumni

Hello @Shaunie

I'm really sorry to hear you're having these troubling thoughts. It must be difficult to cope with and I'm glad you feel able to lean on our community for support during these darker days.

I've just sent you an email if you could read that and please get back to us. Plus, I wanted to leave a few contact details for organisations who can listen and help as you deal with your traumatic experience. They are:

The Samaritans on 116123 or by emailing jo@samaritans.org
SHOUT by texting 'SHOUT'' to 85258 to speak with a trained crisis volunteer
Hub of hope
NHS find an local urgent mental health helpline

And importantly, call 999 or visit your local A&E if you believe you may act on any of your feelings. We want to keep you as safe and happy as possible

Take care and remember our community is here for you.

Sandy_123

That's good @shaunie you can also go to a&e

Shaunie

Sandy_123 said:

That's good @shaunie you can also go to a&e

True. I might go to A&E

Sandy_123

I'm glad to see your doing everything to get the help the help you need. Keep us informed how you how get on