Mental health

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  • Lou67
    Lou67 Community member Posts: 8,655 Championing

    @Strawberry1
    Oh your more than welcome I appreciate all the support I’ve had the past few weeks, it’s always nice to return it  ❤️

  • Adrian_Scope
    Adrian_Scope Posts: 11,643 Online Community Programme Lead
    Strawberry1 said:
    I'm not sure why but people close too me always make me feel like I can't do anything right. 
    It sounds like you might not have the most supportive people around you @Strawberry1. I agree with @Lou67, sometimes people like to point out things about us to make themselves feel better.

    I know it can be easier to say than do, but remember all the positive things about yourself and please try not to let their opinion drag you down. 
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    Thank you very much @Lou67 and @Adrian_Scope . I appreciate your support ❤️.  I will be forever grateful.  Thank you 😊. So sorry my reply is late I was getting some dinner ready.  Please take care of yourselves. 
  • Adrian_Scope
    Adrian_Scope Posts: 11,643 Online Community Programme Lead
    I hope you have a good dinner @Strawberry1 and take care of yourself too. :) 
  • meteorpineapple96
    meteorpineapple96 Scope Member Posts: 14 Listener
    It ok @  strawberry1  take your time  
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    Thank you 😊 @meteorpineapple96 , I appreciate your support ❤️. 
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    Feeling very flat today .
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    I am feeling quite tired though today .
  • Rosie_Scope
    Rosie_Scope Posts: 4,376 Online Community Team
    Take it nice and easy @Strawberry1, allow yourself lots of resting time :) hope you're feeling less flat tomorrow
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    For some reason I've started to dislike myself. 
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    I'm wondering if my meds are taking some time to get back into my system???? Wondering if that's why I feel as I do .
  • Hannah_Alumni
    Hannah_Alumni Scope alumni Posts: 7,866 Championing
    @Strawberry1 It could be, I know it took a couple of weeks to feel more like myself when I took medication. I hope you are taking care and resting up! 
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    Apologies for my late response @Hannah_Scope , I appreciate your feedback and input.  Thank you 😊. Please take care of yourself. 
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    I don't really know how to thank you for all your support @Hannah_Scope . I am very grateful. 
  • Hannah_Alumni
    Hannah_Alumni Scope alumni Posts: 7,866 Championing
    Of course, we are always here <3 

    Hope you have had a better day today?
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    Thanks 😊 @Hannah_Scope . Just chilling out. Hope you have a pleasant day 😊 ☺️. 
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    I can be a bit rubbish with conversations sometimes.  Sorry. 
  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    Really really not liking myself at all . I get this feeling when I wake up . My brain is sending this thought too me a lot recently. 
  • Lou67
    Lou67 Community member Posts: 8,655 Championing

    @Strawberry1
    Good morning I’m so sorry you’re feeling this way, could you maybe try writing down positive things about yourself and read them over, and even writing positive affirmations and reading them could hopefully help you.
    Sorry if you feel this won’t help it’s just a suggestion I used to do this a lot off years ago. 
    Write down positive things about myself and try to believe them as I had such low self esteem. 
    It did help and I think i should actually start doing it again.

    Take care ❤️


  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,242 Championing
    Hi @Lou67 ,  I could try that idea yes @Lou67 , thank you so much for your time and support and patience 😊.  Your a real gem 💎 ❤️.  I hope you have a decent day today and please take care of yourself and whatever tests , appointments and consultation you have to attend I wish you all the luck in the world.  Fingers crossed for you . Sending GIGANTIC BIG HUGS TO YOU.  

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