Mental health
Comments
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Good morning everyone. Have a good day. Try and keep warm. Take care.
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Good night @Strawberry1 @Agnia @Nightcity @eeL I hope you all have a good night. Take care of yourselves.
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Good night everyone
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Good night @Bluebell21 .
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Hi Bluebell, have a good night
Good night to everyone
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after taking zopiclone still cannot sleep
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Good morning everyone.
I hope you all have a good day and stay warm. Please take care of yourselves.
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Sorry to hear you are not sleeping @Agnia , it's not a nice feeling. It's very draining. My heart goes out to you . I empathise with you and I hope for better days ahead โจ๏ธ
Sending gentle hugs.
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Bless you too @eeL
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Hello @Bluebell21 , took me ages to get any rest . But im up now . Take care of yourself .
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Got to go out soon.
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Another massive thank you for all the support ๐
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Please please please take care of yourselves please ๐.
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good morning everyone
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Thank you eeL
Thank you Strawberry
my insomnia is very severe
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i wish everyone a peaceful day.
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Sorry to hear about your insomnia @Agnia . It's a terrible issue. My heart goes out to you. There's nothing worse than not getting any sleep. I truly empathise with you . I'm not sure what to suggest other than speaking with a doctor again . I truly hope you get some rest soon ๐ ๐. Take care of yourself and thank you too .
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Thank you so much dear Strawberry โฅ๏ธ
i had a conversation with a doctor again and the doctor did a referral to a therapy the same therapy from which i was discharged after 4 sessions, i have no words for this insomnia of mine , its logical that my brain lacks certain substances and needs to be supplied with drugs
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im really very tired of fighting for zopiclone to get ive had enough with this fight
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My heart goes out to you @Agnia . Please be kind to yourself. I really wished you could sleep. Sorry to hear the doctors want to give you therapy that didn't help before. I feel bad because I don't know what could help. Some people spray a lavender spray on the pillow they rest on at night. That doesn't work for me . Lack of sleep is awful . I hope and pray something comes around that can help you ๐. Please take care.
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