Mental health

WhatThe

Good night Strawberry and well done for getting through Christmas 👏

The forum has been quiet but thoughts are with all those who find Christmas stressful or lonely.

Strawberry1

Thanks @WhatThe

Holly_Alumni

Afternoon. I hope everyone is doing ok today. It's lovely and crisp here. I might go out for a little walk after work ☺️

Strawberry1

Hello everyone hope you are all reasonably alright

Please take care of yourselves

Best wishes always

Strawberry1

Im glad Christmas is over

Ive been sleeping alot since Christmas has been over and done with

Strawberry1

Not sure I will be any stronger in 2026 or not

I kid myself alot

Thinking i can or could be strong

Strawberry1

Hope everyone has a reasonable day

Rachel_Scope

Hi @Strawberry1. Getting plenty of sleep sounds like a great idea. Don't put any pressure on yourself for the new year. Just take it day by day and you can make small changes to achieve what you want.

What are you up to today?

Strawberry1

I appreciate your support @Rachel_Scope

It really is appreciated

Im just pottering about doing bits of chores

In between the chores just watching a bit of tv

Hope you had a good Christmas and you and your family are all well

Look after yourselves

Best wishes always

Strawberry1

Bit emotinal today

But thats me anyway

Strawberry1

I will be ok

Im an emotional person anyway

Just one of those days

Strawberry1

Hope everyone has a reasonable evening

Holly_Alumni

https://forum.scope.org.uk/discussion/comment/1093115#Comment_1093115

I often get "I want to break free" by Queen in my head when doing chores. I think it's the music video that's done it 😅

Holly_Alumni

Hope everyone's doing ok today. Does anybody have new years plans?

Strawberry1

Thank you @SwiftFox

Sounds like a good idea

Thanks

Strawberry1

Brilliant @Holly_Scope

Strawberry1

Hope you are ok @Holly_Scope hope u have a peaceful day

Please take care of yourselves everyone

Best wishes always

Holly_Alumni

Thanks, @Strawberry1. I hope you do too. ☺️

Strawberry1

Your welcome @Holly_Scope

Strawberry1

Hope everyone has a peaceful evening