How is your day going?

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Comments

  • Albus_Scope
    Albus_Scope Posts: 8,693 Scope Online Community Coordinator
    Thanks @Ada I hope you manage to get some rest tonight! 
  • Sandy_123
    Sandy_123 Scope Member Posts: 60,412 Championing
    No not today @ada 
  • Grinchy
    Grinchy Online Community Member Posts: 1,953 Championing
    edited April 2024
    Hey @66Mustang , my wife does the driving, i find it calms me down a lot when i get wound up from my nightmares, we drive to the local beach or for a longer drive up to southport, i like to be out, we went to the beach and had a sandwich which was nice
  • Amberpearl
    Amberpearl Online Community Member Posts: 1,644 Championing
    I'm. OK. Fed up of my bladder and gerd
  • Teigr
    Teigr Online Community Member Posts: 4,689 Championing
    It's dry and sunny here now @Ada.
  • Sandy_123
    Sandy_123 Scope Member Posts: 60,412 Championing
    Well change of plan for me I'm being picked up and taken to sainsburys everyone decided they roast tomorrow 
  • Lou67
    Lou67 Online Community Member Posts: 8,674 Championing

    Hi everyone I hope yous have a good night. 
    I’m not long back from getting my food shop. I’m going to make a cuppa and watch some telly. 
    Catch yous later.

    ❤️

  • Teigr
    Teigr Online Community Member Posts: 4,689 Championing
    We've just been food shopping @Lou67,our daughter came to see us so we decided to pop into Morrisons before we dropped her off.


  • 66Mustang
    66Mustang Online Community Member Posts: 14,992 Championing
    @Grinchy I’m glad it helps and that you had a nice time 

    I know what you mean about being out, I find going out hard but at the same time it helps me as I don’t like being stuck inside for too long
  • Lou67
    Lou67 Online Community Member Posts: 8,674 Championing

    @Teigr
    Oh that was nice yous had a visit from your daughter and got the food shop done too. 
    I’m glad that’s mine done for another wee while lol 

    ❤️
  • 66Mustang
    66Mustang Online Community Member Posts: 14,992 Championing
    That’s  lovely to hear @woodbine I think I can safely have a guess as to which football achievement you are more proud of ;)
  • Sandy_123
    Sandy_123 Scope Member Posts: 60,412 Championing
    No @ada watching true crime 
  • Sandy_123
    Sandy_123 Scope Member Posts: 60,412 Championing
    I do like,e watching it it's shocking tho what people do
  • Sandy_123
    Sandy_123 Scope Member Posts: 60,412 Championing
    Night @ada hope they  ease off 
    For  you
  • Lou67
    Lou67 Online Community Member Posts: 8,674 Championing

    @Ada I hope you get a better sleep tonight. 

        Goodnight everyone ❤️
  • Grinchy
    Grinchy Online Community Member Posts: 1,953 Championing
    So i am up at silly oclock, been awake a few hours now, damn nightmares again, i'm hoping my next round of counselling helps, least i've put in for them after delaying for a while, should be within 8 weeks, hoping its sooner, anyway, i'll do my chores and have a restful Sunday, i hope everyone has a nice day 
  • Teigr
    Teigr Online Community Member Posts: 4,689 Championing
    Morning all.

    A beeyootiful day here.
  • 66Mustang
    66Mustang Online Community Member Posts: 14,992 Championing
    Good morning everyone

    Sorry you had a bad night @Grinchy, I hope you can do something nice today

    @ada I can relate I think to what you mean, I didn't experience things that you have experienced but when I have to talk about my intrusive thoughts it makes them worse for the next few days. I am always trying to push them to the back of my mind and talking about them does the opposite. Good luck though, you can do it :blush:

    @teigr good morning :smiley:
  • Albus_Scope
    Albus_Scope Posts: 8,693 Scope Online Community Coordinator
    Morning you lovely lot!  Anyone up to anything exciting today? 

    @grinchy sorry to hear you had a rubbish night, have you looked into EMDR? That was such a game changer for my PTSD. 

    Allo allo @66Mustang and @Ada Hope you both have a lovely day. :) Talking about stuff can really rattle the cage for a while, but ultimately, I find it helps in the long run. But it'll be different for everyone. 

    Morning @Teigr will you be taking advantage of the nicer weather today then? 
  • Sandy_123
    Sandy_123 Scope Member Posts: 60,412 Championing
    Morning all 3 hours is good for you @ada but still not enough.
    @Grinchy so sorry and hope the councilling comes soon.
    @teigr the suns shining here for a bit before it hides behind the clouds. Dry tho