Morning, how's your day going so far?

Lisatho11987777

@Sandy_123 oh gosh lol nearly choked on my coffee then ????

Thats in my head now  no disrespect  to you colygirl  x

Sandy_123

  these moles are causing havoc  

cartha

It's the mole poles, making them crazy ;-)

coylygirl

@Sandy_123 Yep, that's stage hypnotism and it's a completely different thing.  I've done that and ended up with my hand stuck to my head lol.  This just takes you into a state of deep relaxation.  Would highly recommend x

Lisatho11987777

@cartha @Sandy_123 I will be dreaming about all this now lol ? 

Sandy_123

@coylygirl lol at your hand stuck to your head. It's good to find a method that helps.

Lisatho11987777

@coylygirl I would be to scared  to do hypnosis in case it opened things up that I am trying to forget 

I am glad it works for you though 

Sandy_123

@lisathomas50 you might need bigger vibrating poles for a human mole ( I really don't know where this is going)  but it's funny somehow 

Lisatho11987777

@Sandy_123 oh gosh I got stich laughing so much ? if nothing else we are haveing a laugh even though the moles could still be there ?

coylygirl

@lisathomas50 It depends on the type of therapy you have, but my therapist doesn't focus on past trauma, just the present and hopes for the future.  I don't think 'regression' therapy where you go back would be helpful/  Hope you are well x

Sandy_123

@lisathomas50 yeah made me laugh 

Lisatho11987777

@Sandy_123 it's called sonic vibration they look like garden lights they are solar panel and have to go quite far into the ground 

I have visions of me falling into a mole tunnel lol ?

Sandy_123

@coylygirl I know people have used it for pain relief and to stop smoking etc and said it works 

Lisatho11987777

@coylygirl I am good thanks  hope you are ok I have moles in my garden and I cant get rid of them so I am trying these vibrating poles  so I hope this works ?

coylygirl

@Sandy_123 Yep, I have used it for several conditions.  Just have to find a therapist you feel comfortable with.  I am very lucky that my therapist is an old school friend, so I trust her and relate to her 

Sandy_123

Acupuncture looks good too, pin points on the body, 

coylygirl

@lisathomas50 Oh no, he is a mole and he lives in a hole!  I have an image of you out in the wind and rain with your vibrating poles, chanting 

cartha

I've seen some weird looking vibrating poles on Amazon. They twist and dance and all sorts! Human moles would be going around with a smile on their little faces ;-) Now I'd better shut up before I get told off!

I've never tried hypnotism, apart from self hypnosis which I think is a very different thing. I used to know someone who did it for relaxation to other people. I have a feeling it wouldn't work on me because I don't seem to be able to relax and "blank my mind". I also have problems with meditation and mindfulness. A therapist also told me that CBT wouldn't work on me because my autism gets in the way. I imagine it would be nice to get out of my head a bit for a while :-)

Sandy_123

@coylygirl that made me laugh 

Lisatho11987777

@coylygirl oh gosh lol I can't stop laughing dear me it's a new tonic lol moles in the garden ?