Have you tried mindfulness?

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LTidmarsh
LTidmarsh Online Community Member Posts: 2 Listener
in People power

Have you tried mindfulness? Did it work/not work for you? If so, let us know how we should adapt mindfulness techniques to meet the needs of people with Spinal Cord Injury. Tell us your views at: www.surveymonkey.co.uk/r/mindfulnessandme Find out more about how mindfulness can help at https://www.ncbi.nlm.nih.gov/pubmed/29581519 


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  • Cher_Alumni
    Cher_Alumni Scope alumni Posts: 5,714 Championing
    edited May 2021
    Hi @LTidmarsh and a warm welcome to our online community

    Thank you for sharing this research opportunity with our members, it looks like an interesting study and we wish you well.

    Just to confirm to our members, the details of this study have been checked and this is safe to participate in :)

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  • Supernanma
    Supernanma Online Community Member Posts: 42 Connected
    I did sign up but still have not been able to join in due to problems with medication, or even low mood. I do think it's great for clearing your mind. It might take a few goes but it does work.
  • LTidmarsh
    LTidmarsh Online Community Member Posts: 2 Listener
    edited May 2021
    @Supernanma I'm sorry you have had difficulties joining in but it is great to hear you find it promising and helpful. We are currently recruiting for a follow-on study for a tailored mindfulness intervention for individuals with SCI so you may find this will be more helpful for you. If you are interested in finding out more please scan the QR code on the poster below and it will take you to more information. Best wishes.


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