Mental health

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Comments

  • Holly_Scope
    Holly_Scope Posts: 4,152 Scope Online Community Coordinator

    Just non-working days @Catherine21. I've got 3 in a row this weekend which will be nice. Hopefully the weather remains decent and I might treat myself to a day in the garden after my spring clean ☺️

  • Catherine21
    Catherine21 Posts: 8,012 Championing
    https://forum.scope.org.uk/discussion/comment/1054277#Comment_1054277

    Oh nice well. I hope you enjoy 😉 I noticed after 20 years lol these hard looking berry color acorn on one of my trees and have my daughters dog who eats anything can see a grain of rice like a hoover and my anxiety goes high high so I've been hacking it down it's spikes cut all over but determined to get all down enjoy your break Holly thanks for everything xx

  • Holly_Scope
    Holly_Scope Posts: 4,152 Scope Online Community Coordinator
    https://forum.scope.org.uk/discussion/comment/1054292#Comment_1054292

    Thanks @Catherine21. Oh gosh, that sounds like a productive day! Do you feel good for it. I can imagine it being a good stress relief lol. 😊

  • Catherine21
    Catherine21 Posts: 8,012 Championing
    https://forum.scope.org.uk/discussion/comment/1054302#Comment_1054302

    Yes when I get on a mission got to ne done ! Had three little doggies watching me from window lol

  • Albus_Scope
    Albus_Scope Posts: 11,423 Scope Online Community Coordinator

    Hey @Grumpy1314 that sounds like a tough time for you, I totally get the need to having someone to just vocalise things to, it can be really hard bottling things up. It's why Samaritans can be great, it's really worth you giving them a call so you can just speak your truth with no judgment. It always helped me when I was stuck in that dark place. Shout are supposed to be really good too. But please, try to keep taking your medication every day as it's really important. Missing even a single dose of antidepressants (and similar) can throw your brain chemistry out of whack really easily, so that wont be helping matters.

    I'll be on shift here all weekend if you need your mind taking off things. Infact hte whole community is here for you 24/7. 😊

  • luvpink
    luvpink Online Community Member Posts: 3,141 Championing

    I'm feeling good at the moment.

    The weather here is lovely and I'm going out to meet a friend later and enjoy the sea views.

  • Albus_Scope
    Albus_Scope Posts: 11,423 Scope Online Community Coordinator

    That's really good to hear @luvpink it sounds like the outings and the sun have really done you some good. 😁

    I hope everyone else is doing ok today? I'm sending all the positive vibes your way. ❤️

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,314 Championing

    yeah it does @Holly_Scope I had proccetto yesterday for my welcome drink never making that mistake again

  • luvpink
    luvpink Online Community Member Posts: 3,141 Championing

    @Albus_Scope

    Thank you.

    I am very fatigued but I am going to a social event today where I will be able to sit down.

    I am trying to lead a 'normal' life but its very difficult with health issues.

    I hope you have a good day.

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 15,308 Championing

    Good afternoon everyone.

    I hope you enjoy your social event @luvpink and it does not make you too tired. Well done for trying to "lead a normal life" whatever that is. Take care.

    How are you doing today? @Grumpy1314 know we are here for you. Please do not cut yourself off from everyone. Take care.

  • Albus_Scope
    Albus_Scope Posts: 11,423 Scope Online Community Coordinator

    I totally understand @luvpink it's so easy to "run out of spoons" even if you're feeling great on a particular day. Just take things easy and make sure you have plenty of fun today please. ❤️

    I'm hoping @Grumpy1314 is just busy with some excellent films and shows. But agreed @Bluebell21 we're all around when needed. ❤️

  • WhatThe
    WhatThe Online Community Member, Scope Member Posts: 4,691 Championing

    Hello Grumpy, also thinking of you this Bank Holiday weekend. Please don't stay away! This forum is the main source of support for many of us. I dip in and out depending on my mood.

    I'm very alone with my autism but knowing that somebody occasionally understands me here helps me feel less alone.

    You write with tremendous insight. Remember that we all have to live with the decisions we make in life and we do what we need to do at any given time. I'm sorry you are struggling so much and feel unable to reach your family.

    Sending a virtual hug.

  • WhatThe
    WhatThe Online Community Member, Scope Member Posts: 4,691 Championing

    Also thinking of Agnia and hoping she comes back one day with a new account.

    😑

  • WhatThe
    WhatThe Online Community Member, Scope Member Posts: 4,691 Championing

    Thanks for 'liking' my post, Kiki (reactions are only visible to members signed in).

    You don't forget someone because they've left the forum.

  • Kiki23
    Kiki23 Online Community Member Posts: 143 Empowering
    edited August 3
    https://forum.scope.org.uk/discussion/comment/1055176#Comment_1055176

    Hello WhatThe,

    I myself was only thinking of her today and hoping that she is ok as I picked up that she was struggling in recent weeks. Ive not been a member of Scope for long, however, her pictures of her cats brought me joy

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 15,308 Championing

    Good night everyone.

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,314 Championing

    good morning everyone

  • Holly_Scope
    Holly_Scope Posts: 4,152 Scope Online Community Coordinator

    Hi @Grumpy1314 I'm so sorry things are bad at the minute. I don't profess to know all the answers, but for me when I'm down I have to shake myself out of it a bit by doing something I'm not always comfortable with at the time, but that will make me feel better long term like getting out for a little walk. Is there something like that for you that can help you feel a little better?

  • luvpink
    luvpink Online Community Member Posts: 3,141 Championing

    I am exhausted and not feeling too good today.

    Exhausted from pain and fatigue.

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 15,308 Championing
    https://forum.scope.org.uk/discussion/comment/1055297#Comment_1055297

    Perhaps if you join in on the forum more and build up a bit of confidence you might manage a walk outside in the future. Perhaps have a target of trying to do something everyday. Nothing big. Take care.

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