How is your day going?

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Comments

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 13,178 Championing

    Good morning everyone.

  • Amberpearl
    Amberpearl Online Community Member Posts: 2,864 Championing

    Good morning all

  • luvpink
    luvpink Online Community Member Posts: 2,573 Championing

    Its a beautiful day here and I'm hoping to go out later.

    Its going to be a horrendous weekend as we have the usual holiday makers and we are expecting 25,000 extra people here attending the Boardmasters festival.

  • Mary_Scope
    Mary_Scope Posts: 2,196 Scope Online Community Children and Family Specialists

    Good morning all!

    It's very sunny here today but not too hot which is lovely after a bit of a grey and raining weekend.

    That's nice to hear @durhamjaide2001, glad you're feeling better!

    Wow that sounds intense @luvpink! Hope it goes quick for you and they don't cause too much disruption!

  • Schildpad
    Schildpad Online Community Member Posts: 416 Empowering

    Morning... Nice weather today but it will get hotter later

    .I am going to my Wednesdays volunteering and I will be back home by 2.30 pm. l will see how I feel afterwards..

  • Holly_Scope
    Holly_Scope Posts: 3,316 Scope Online Community Coordinator

    Morning everyone!

    That sounds lovely @Schildpad, hope you have a nice time. ☺️

  • Amberpearl
    Amberpearl Online Community Member Posts: 2,864 Championing

    Sun is shining

  • Schildpad
    Schildpad Online Community Member Posts: 416 Empowering
    edited August 6

    i had a so so day. at times was ok but also i had been very jumpy. my anxiety is really bad. i went to the oriental shop and bought some food, noodles etc.. .. and now i a m at home. i am not sure what to do to be honest. i am always got that feeling of being scared and it does not stop. i am really tired of this… everyday is the same and the prospects for recovery very slim. i rather do not think about it. i hope you have a good evening… and night. i still did not have the courage to write down a message in my journal about that deduction. i probably ill try to do it tomorrow. but it is very hard for me to find the courage to do almost anything. it takes take and loads of willpower to do things, i just rather feel like being in bed with all blinds on. as dark as possible and stay there. rather bleak….. the future is.

  • Grumpy1314
    Grumpy1314 Online Community Member Posts: 300 Empowering

    Quiet day at the mill, done a bit of administration work. Then decided to have a wash, then looked in the mirror and ended up having a normal shave, then decided to shave the old head πŸͺ’

    Then I put my brave pants on, took two diazepam and headed out for a walk to the local chippy to grab tea.

    I’m now just considering, whether or not to reactivate my new Facebook and to let friends back in. But I must admit I’ve got a very strong distrust of the outside world.

  • luvpink
    luvpink Online Community Member Posts: 2,573 Championing

    It was surprisingly and pleasantly quiet in town today despite the usual holiday makers and Boardmasters going on.

    I managed to have a good afternoon.

  • Schildpad
    Schildpad Online Community Member Posts: 416 Empowering

    I am rather angry with myself. I really hate myself when I misplace stuff. My memory is so bad and this was a shopping list. Now I probably will have to be in the place walking around until I remember the stuff I wrote down. Fact chance. I am sure I did not throw it away . I might never find that list. Hence the reason I really have to tidy up. Anyway I will try to forget about it as it really angers me on how useless I am.. it was an IKEA list. I know it was not big stuff a couple of things the rest is good I think. It is silly but for me Is a mountain. Only people with anxiety knows the feeling . I can not help it..

  • Ranald
    Ranald Online Community Member Posts: 2,403 Championing
    edited August 6

    Both my daughters live in Aberdeenshire and Aberdeen city centre.

    I don't think i have ever been to Dumfries and yes, Dumfries and Galloway is on the border.

    Btw 'Dumfries', like many place names in Scotland, it originated from Flemish settlers that came to Scotland as far back as the 11th century. This migration accelerated in the mid 12th century, when England's King Henry II expelled the Flemish, for muscling in on English commerce.

  • Santosha12
    Santosha12 Online Community Member Posts: 1,949 Championing

    Fascinating; I always knew of the Scottish ancestry from my mum telling me. Funnily enough, I always felt a strong affinity with Scotland and Northern Ireland too (including the old music so when hearing it felt I knew it /heard it before). It was only when I sent off my DNA test (for Ancestry hobby) that I had links to both and something like 33% Ashkenazian Jew which is from my maternal grandfather who came to Scotland from Poland.

    I should rejoin the ancestry thing again. I only really stopped as my sisters would say don't tell me/not interested. But also didn't know how to link up to the different country's Registers to properly delve into it but there must be a way!

    Your other post (from The Guardian) re ME/CFS genetic link, reminded me of this as I recall reading something once about the DNA having memory, not sure I really understood it tbh but would be interesting to explore it again.

    I'm sadly estranged from my sisters but I can always come here to bore everyone 😴 🀣🀣🀣 or create an Ancestry thread once I actually know something!

  • Ranald
    Ranald Online Community Member Posts: 2,403 Championing

    I too am estranged from my brother. He showed up unexpectedly a few weeks ago, and i didn't open the door. I didn't enjoy the experience, but felt it would stop any further contact. (It's easily a couple of years since I saw him)

  • Santosha12
    Santosha12 Online Community Member Posts: 1,949 Championing

    I'm really sorry to hear that Ranald. It's a source of great angst to me and sadness and I'm still working on accepting that after we last spoke on 7th January 2024. I would never make contact but if either of them turned up here it would be the happiest day to me. They won't (ones even moved home/I don't know to where so she obviously doesn't want contact πŸ˜ͺ). Some things can't be fixed I've come to realise. If their life is better without me in it then so be it. No judgement/criticism from my dogs who are my world so I've a lot to be grateful for too!

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 13,178 Championing

    Good morning everyone.

  • Grumpy1314
    Grumpy1314 Online Community Member Posts: 300 Empowering

    Morning all, quiet morning at the mill. Took my Anti Depressants late last night and they didn’t kick in until 3 this morning, so I ended up sleeping on the sofa sat up until six. Just going to have a day relaxing and may sort some more books out later today.

    I spotted an interesting documentary that I thought people may like -

    IMG_0606.jpeg

    really genuine man who wears his heart on his sleeve, does a lot for charity and his local community. πŸ’š


    I would much rather watch that, than the documentary earlier the same week.

  • Rosie_Scope
    Rosie_Scope Posts: 6,439 Scope Online Community Coordinator

    Morning everyone ☺️ hope you're all doing okay today. Looks like some of you were up pretty early!

    That Johnny Vegas documentary looks great @Grumpy1314, I'll have to give it a watch!

  • Catherine21
    Catherine21 Posts: 7,358 Championing

    It's 3.30 woke up panicking this is not substantial living with crippling anxiety it's getting worse just keep upping tablets my heart is beating out my chest I'm only getting older and more scared tired

  • Rosie_Scope
    Rosie_Scope Posts: 6,439 Scope Online Community Coordinator

    Sorry to hear you're having a rough time at the moment @Catherine21. Have you been chatting with your doctor about your medication? Maybe there's another type you could try. Hope things settle down a little soon.