How is your day going?
Comments
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Pleased you managed to get some decent sleep @Grumpy1314. A restful evening sounds perfect! ☺️
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I agree I've sat in my thoughts day in day out torturing myself panic attacks god the terror I've git to rewrite the script I can't contain this lifestyle it has me on my knees I'm really focusing on keeping my vibrations high my daughter really believes in manifesting she brought her own flat in lockdown got a major promotion she's 30 she says to me stop putting out negativity stop being fearful challenge it all I've been reading guy called carl jung about different personality types it's so spot on and really made me understand myself more I'm really fighting for myself we have the power we have been kept down forced to live in a society that doesn't fit my brain I understand I'm different from others and that's OK I'm not going to punish myself anymore you have great intreasts art is amazing intreast find your happy place we have to remind ourselves of what we enjoy and that it's ok to embrace that starts from within I'm digging so deep we got this 👍
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i got a friend who tells me the same.. it is hard to break old habits but i have to be more optimistic. when i am positive things happen if i am not .. i have a bad day… that and be more confident.. so yes. i am trying to change habits little by little.. still have to get rid off things and change more bad habits. step by step.
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Absolutely day by day I agree
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Not great
My excema on my hands flaring up. Been pretty bad for 3 weeks now
I have a steroid cream
They are cracked, splitting and bleeding
So sore hard to open things
Still no cardiology appointment
I have the chiropodist appointment on. Tues
Ear syringe on the 12th
Really worried about this red mark/sore/lump whatever it under my armpit very red and hurts
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good morning everyone
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Lovely day here and I'm hoping it stays that way so that I can get out and enjoy it.
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I liked reading what you wrote yesterday about negativity and being a strong person
I struggle with so much doubt and I don't understand why I'm so horrible or what I've done wrong. I just want to be reassured that I'm a good person, but I think being told helps occasionally, but really it has to come from yourself
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Joy bit me last night
My hand is now infected and swollen like a, balloon 2 puncture wounds
I've took paracetamol for the pain
Il ring gp in the morning
I don't fancy 8 hours in a a n e waiting room
My anxiety can't cope
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I sure would not recommend tree hugging barefoot in a thunder and lightning storm you could end up with a nice new hair do haha
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I understand it's from years of conditioning you probley find its because you are such a kind person and saying no or having boundaries feels alien to us and makes us feel like we are not good enough or people won't accept or like us I have body dismorphia I cannot stand my reflection I've tortured myself for years that I am repulsive I'm digging so so deep because I know I am a good person I'm so kins to the point it has made me been used and disappointed by people I have learnt to say no has taken me years upon years and that has made me more free I do not focus on saving or helping everyone jumping at thier fiddling putting myself last I'm kinder more accepting of myself don't get me wrong some days I despise myself but it's getting less it's learning to catch yourself to talk to yourself to convince yourself these thoughts are not true it's learning to find the real you without worry or fear letting go of what doesn't suit us you might find that means letting go of some people who bring you down I just cannot live in the shadows anymore the fear it's soul destroying the energy I put into people negativity sorrow pain anguish I am trying so hard to turn on it's head and banish it from me 53 years of conditioning isn't easy but I'm fighting to keep my vunrations high I relize society is build on so many layers and I refuse to become apart of structure that holds so many down that's why dyslexic I didn't listen to anything at school I was to aware of myself to focus on anything a million voices running over and over I'm really trying to choose peace yesterdays a memory and today is all we have as the song says who knows what tomorrow brings one step at a time xx
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Hhh well I go back to my 80 hairstyle then
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Take some antihistamines have you got any antiseptic cream to put onto it that sounds very painful
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It's reassuring to read what you're going / have been through. Obviously horrible to know another person has similar but it helps alleviate the isolation.
I think combined with autism and the "black/white" or "all/nothing" aspect of autism adds another complication.
For example in my mind if I'm not a horrible person then I'm a fantastic/perfect person… and I know I'm not perfect, so I must be horrible. It sounds stupid to people who don't get the all or nothing mindset but it's how my mind often works. 😆
Like you I'm working on it and it's a constant battle but it's worth it and makes you appreciate little things that most take for granted, I find
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Morning. I am not great so I am not leaving home today. Yet another day......
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I don't think anyone does understand how that constant thinking constant noise in your head is a full time full time job it's so overwhelming real life people get in the way battling non stop chatter then real life people come into the picture jobs relationships soooo overwhelming I have to accept who I am I've been fighting myself for years it doesn't work it doesn't serve me I want to be peaceful relaxed less fearful I don't want all the fear anxiety self-loathing pain I would never treat someone the way I've been treating myself and your right the little things can mean so much later I might feel scared and low but I will recognise it and really try to let it go accepting I live in a world that wasn't made for me but I will try to best to navigate it
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It's interesting about you wouldn't do it to other people, that just shows what a nice person you are… putting others before yourself even subconsciously
I recently wondered, some of the things I think, say and do - even physically - to myself would be considered abuse if I did them to somebody else, which doing so would never cross my mind… but for some reason I consider it OK to be emotionally, verbally & even physically abusive to myself 🤔
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I wrote you a reply @Catherine21 but I triggered the filter 🙁 so it might pop up out of context later on, but I valued your post and have replied just so you know I didn't miss it
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@Catherine21 it is hard but we have to try.. but honestly today i have no strength. honestly/, i am scared of making false moves. i just feel more vulnerable than ever.. scared of being judged, scared of everything, scared of being hostile .etc, it is positive i am not in pain yet.. maybe later on. but i really feel like the odd one out everywhere, i just do not know what to do. i try to be positive but ….
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@Schildpad I think you're an interesting person… you may well be the "odd" one out in most places but people often stand out for good reasons, not bad ones! 👍
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