How is your day going?

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  • Zippy1983
    Zippy1983 Community Member Posts: 283 Empowering
    https://forum.scope.org.uk/discussion/comment/1084612#Comment_1084612

    I’ve put a thick layer of clear varnish on it, I’m going to dig some picture nails out of the wall and tack a few under the affected rings to support them. Hopefully the varnish will have acted as a binding agent alongside swelling the wood to support the rings

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering

    i hope it will work. varnish should work as a sealer. i hope it goes well..

  • SmellyBin
    SmellyBin Community Member Posts: 593 Empowering
    https://forum.scope.org.uk/discussion/comment/1084568#Comment_1084568

    Good for you, getting one step done in the process! But then again, you are of course a very fine vintage of 1983 :)

    Tomorrow is another day, or the next, right? No hurry.

  • Zippy1983
    Zippy1983 Community Member Posts: 283 Empowering
    https://forum.scope.org.uk/discussion/comment/1084626#Comment_1084626

    Absolutely, got injections tomorrow which I think they will be loading a Tranquilliser Gun 😆 Saturday watching Wicked For Good so hopefully if weather is ok I can get the half barrels outside

  • jonf
    jonf Community Member Posts: 458 Pioneering
    https://forum.scope.org.uk/discussion/comment/1084564#Comment_1084564
    IMG_1259.jpeg

    just now and still flowering

  • Rosie_Scope
    Rosie_Scope Posts: 8,947 Online Community Team

    We have some ivy in our garden that's flowering and before the cold snap it was absolutely covered in bees still. Even saw some bumble bees about. They've all disappeared since the temperature dropped though.

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering

    Good evening all. I hope I will feel a bit better tomorrow as I am really down lately...

  • SmellyBin
    SmellyBin Community Member Posts: 593 Empowering
    https://forum.scope.org.uk/discussion/comment/1084698#Comment_1084698

    Just saying hi and sending a hug :)

  • xodza
    xodza Community Member Posts: 213 Empowering

    Good morning to everyone feeling bit less pained but still struggling with insomnia just wish had something that helps me sleep

  • Amberpearl
    Amberpearl Community Member Posts: 4,126 Championing

    Good morning all _3 hrte

    I'm cold

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,450 Championing

    good morning everyone it has been freezing lately out there I hope you are staying well wrapped up at home

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering

    Feeling really anxious and my depression is getting worse... I have to go out to my session today.

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering

    It does help to see people I know. Next week I have a session I am leading and that is really out of my comfort zone but I will get help if it gets too overwhelming. I think my mental health will worsen if I am staying at home. But it is bad today. I am so scared about the future.

  • SmellyBin
    SmellyBin Community Member Posts: 593 Empowering
    https://forum.scope.org.uk/discussion/comment/1084841#Comment_1084841

    A while ago, I listened to a guided meditation by Martha Beck about anxiety and it was very gentle. I especially like what she said about us being human, not broken. And that you get to feel what you feel.

    Admittedly, it doesn't always feel like that to me in the current world we live in. But hey, life is messy and so am I. So yeah, I get to feel what I feel, right?

  • Zippy1983
    Zippy1983 Community Member Posts: 283 Empowering

    Morning All,

    didn’t wake until half nine, had a quick scrub and got dressed before heading out to get the Flu and Covid Boosters. Back home now with the door shut and back in pjs. Setting myself up for watching the next instalment of Wicked tomorrow, just pushing myself a bit the last week to do more things and go out here and there.

  • Holly_Scope
    Holly_Scope Posts: 6,416 Online Community Team

    Sorry your anxiety is bad at the minute @Schildpad. I've been in the same place - you know it'll be good to get out but when it's heightened, it can feel terrifying. I hope you start to feel a bit better. Please look after yourself 💛

  • Holly_Scope
    Holly_Scope Posts: 6,416 Online Community Team

    Hi @Zippy1983 sounds like a productive morning! What's wicked? Is it similar to the show Ariana Grande's in or something completely different?

  • Zippy1983
    Zippy1983 Community Member Posts: 283 Empowering
    https://forum.scope.org.uk/discussion/comment/1084878#Comment_1084878

    Afternoon Holly, yeah I am going to watch Wicked For Good which Ariana Grande is in. ❤️

  • Katiedimelow20
    Katiedimelow20 Community Member Posts: 277 Connected

    Hey is been a mixed days. Did went Swimming still feel anxious and my mum kept directing me to do to open the McDonalds box and I told her you making me overwhelmed and got was anger side of her. Cause I always the one to sorry but I give up with my mum. I done trying . I always anger and frustration at my mum always .

  • Amberpearl
    Amberpearl Community Member Posts: 4,126 Championing

    Caught my thumb in the door by accident

    Tje pain is excruciating

    Hope it's not broken

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