Mental health

Mary_Scope · February 19

Good morning all!

Hope you all feel rested and are having a peaceful morning so far

Sorry to hear that @Flow123, have you found anything that helps a bit?

Strawberry1 · February 19

Good morning @Bluebell21

Hope u had a good sleep

I also hope u have a peaceful day

Please take care of yourself

Sending gentle hug your way

Best wishes always

Strawberry1 · February 19

Sending tons of empathy and compassion your way @Flow123

Strawberry1 · February 19

Hope everyone has a peaceful day

Please take care of yourselves

Strawberry1 · February 19

Hope u manage a peaceful day @Mary_Scope

Take care and keep warm

Strawberry1 · February 19

Best wishes to everyone always

Bluebell21 · February 19

https://forum.scope.org.uk/discussion/comment/1102981#Comment_1102981

Thank you. I did sleep well thanks and hope you did too.

I hope you also have a peaceful day.

Please take care of yourself and do not do too much.

Sending gentle hugs your way.

Best wishes always.

Strawberry1 · February 19

Glad u slept well @Bluebell21

Thanks for being such an asset to this community

Best wishes always

Take care

Strawberry1 · February 19

Not a great day for me

Very stressed out today

Strawberry1 · February 19

Thanks @Santosha12 , i appreciate the support .

Just seem to have had a short fuse

Alot of stress build up I think

Gonna try and de stress very soon .

Alot of it as been caused by worry

Strawberry1 · February 19

Please take care of yourself @Santosha12

Hope u have a peaceful evening

Take care

Strawberry1 · February 19

Hope u have had a peaceful day @Bluebell21

Hope you have a peaceful evening

Please take care of yourself

Sending positive vibes your way

Strawberry1 · February 19

Hope @Flow123 has a peaceful evening

Hope @WhatThe has a peaceful evening too

Please take care of yourselves

Sending positive vibes your way

Strawberry1 · February 19

Hope everyone has a peaceful night

Take care

Best wishes always

Strawberry1 · February 19

Your absolutely fine @Santosha12 , Im grateful you have given me the time to talk too me

Very grateful .

I think its been a build up of things

Everything seemed to snowball from yesterday

Im more calmer now

Strawberry1 · February 19

I hope it was still a good watch @Santosha12

No you have not minimised anything @Santosha12

Its absolutely ok

Thanks for your kindness

Hope u have a peaceful evening

Take care

Best wishes always

Bluebell21 · February 19

https://forum.scope.org.uk/discussion/comment/1103082#Comment_1103082

Thank you. I am so sorry you have had a stressful day.

I hope you manage to have a peaceful evening.

Please take care of yourself. Sending positive vibes your way and a hug.

Strawberry1 · February 19

Thanks @Santosha12

Thanks @Bluebell21

Very grateful

Take care

Hope u both have a good night

Best wishes always

Ross1975 · February 19

I find what's very beneficial to mental health is to just be kind to people and help where you can.

Bluebell21 · February 19

Hi @Strawberry1 I hope you have a good night too. Take care.

Best wishes always.

Mental health

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