Mental health

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Comments

  • Flow123
    Flow123 Community Member Posts: 9 Listener

    Thank you.

    My mental health is exhausting.

    On high alert all the time because of my anxiety.

    I hope we all have a calming blessed day.

    Thank you everyone.

  • Mary_Scope
    Mary_Scope Posts: 5,217 Scope Online Community Children and Family Specialists

    Good morning all!

    Hope you all feel rested and are having a peaceful morning so far

    Sorry to hear that @Flow123, have you found anything that helps a bit?

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Good morning @Bluebell21

    Hope u had a good sleep

    I also hope u have a peaceful day

    Please take care of yourself

    Sending gentle hug your way

    Best wishes always

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Sending tons of empathy and compassion your way @Flow123

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hope everyone has a peaceful day

    Please take care of yourselves

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hope u manage a peaceful day @Mary_Scope

    Take care and keep warm

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Best wishes to everyone always

  • Bluebell21
    Bluebell21 Community Member Posts: 4,870 Championing
    https://forum.scope.org.uk/discussion/comment/1102981#Comment_1102981

    Thank you. I did sleep well thanks and hope you did too.

    I hope you also have a peaceful day.

    Please take care of yourself and do not do too much.

    Sending gentle hugs your way.

    Best wishes always.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Glad u slept well @Bluebell21

    Thanks for being such an asset to this community

    Best wishes always

    Take care

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Not a great day for me

    Very stressed out today

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Thanks @Santosha12 , i appreciate the support .

    Just seem to have had a short fuse

    Alot of stress build up I think

    Gonna try and de stress very soon .

    Alot of it as been caused by worry

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Please take care of yourself @Santosha12

    Hope u have a peaceful evening

    Take care

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hope u have had a peaceful day @Bluebell21

    Hope you have a peaceful evening

    Please take care of yourself

    Sending positive vibes your way

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hope @Flow123 has a peaceful evening

    Hope @WhatThe has a peaceful evening too

    Please take care of yourselves

    Sending positive vibes your way

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hope everyone has a peaceful night

    Take care

    Best wishes always

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Your absolutely fine @Santosha12 , Im grateful you have given me the time to talk too me

    Very grateful .

    I think its been a build up of things

    Everything seemed to snowball from yesterday

    Im more calmer now

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    I hope it was still a good watch @Santosha12

    No you have not minimised anything @Santosha12

    Its absolutely ok

    Thanks for your kindness

    Hope u have a peaceful evening

    Take care

    Best wishes always

  • Bluebell21
    Bluebell21 Community Member Posts: 4,870 Championing
    https://forum.scope.org.uk/discussion/comment/1103082#Comment_1103082

    Thank you. I am so sorry you have had a stressful day.

    I hope you manage to have a peaceful evening.

    Please take care of yourself. Sending positive vibes your way and a hug.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Thanks @Santosha12

    Thanks @Bluebell21

    Very grateful

    Take care

    Hope u both have a good night

    Best wishes always

  • Ross1975
    Ross1975 Community Member Posts: 1,384 Championing

    I find what's very beneficial to mental health is to just be kind to people and help where you can.

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