Mental health

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Comments

  • Bluebell21
    Bluebell21 Online Community Member Posts: 2,340 Pioneering

    Good night everyone. I hope you all manage to have a rest.

    @Strawberry1 Thinking of you. I hope you manage to sleep tonight.

    Please take care of yourself.

  • Bluebell21
    Bluebell21 Online Community Member Posts: 2,340 Pioneering
    edited 8:30AM

    Good morning everyone. I hope you all have as good a day as you can.

    @Strawberry1 Sending positive vibes. I hope you have a peaceful day.

    Best wishes always.

  • luvpink
    luvpink Online Community Member Posts: 4,287 Championing

    Good morning everyone

    I hope your day is pleasant.

    @Strawberry1

    Take care, sending you kind wishes. ๐Ÿ’•

  • Holly_Scope
    Holly_Scope Posts: 5,218 Scope Online Community Coordinator

    Morning everyone. I hope you all slept ok. Nice that the sun is shining a bit. Hope you all have a peaceful day ๐ŸŒž

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    Hope you are well @Holly_Scope

    Hope you can have a peaceful day and the rest of the week

    Take care

    Hope the sun brighten up your day

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    Thanks for you kindness @Bluebell21 and @luvpink .

    I hope you both can have a peaceful day

    Hope the sun brightens your day

    Please take care of yourselves

    Sending warm wishes from the heart

    All the best

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    Hope the sun brightens everyones day

    Take care

    Best wishes always

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    Im not sleeping well at all havent been sleeping well for a while now

    Its seems to be a constant battle

    Waking up the next day not feeling rested as well as we would like

    Not the best feelin

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    Apologies for the rant

  • Holly_Scope
    Holly_Scope Posts: 5,218 Scope Online Community Coordinator

    Please don't be sorry @Strawberry1, it's good to get it out ๐Ÿ˜Š Have you got anything to help with sleep?

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    Thanks @Holly_Scope

    Im grateful for your kindness

    No i dont have anything to help me sleep

    I dont like speaking to the gp about it either .

    Thank you for your kindness , support and time @Holly_Scope

    I think ive come to the conclusion its part of who I am

    Hope you can have a peaceful day

    Best wishes always

  • Holly_Scope
    Holly_Scope Posts: 5,218 Scope Online Community Coordinator

    As am I for yours ๐Ÿ˜Š

    That's not ideal, but as long as you're able to get rest at other times. Hope you have a peaceful relaxing day too.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    Your very welcome @Holly_Scope

    Thanks so much

    Hope you can have a peaceful day too

    Best wishes always

  • Bluebell21
    Bluebell21 Online Community Member Posts: 2,340 Pioneering
    https://forum.scope.org.uk/discussion/comment/1120570#Comment_1120570

    Thank you @Strawberry1 I am so sorry you are not sleeping it makes being able to cope so much harder.

    Perhaps rest during the day to catch up.

    I hope you also enjoy the sun.

    Have a peaceful day and rant as much as you like.

    Best wishes always.

  • luvpink
    luvpink Online Community Member Posts: 4,287 Championing

    @Strawberry1

    I can empathise as I rarely get any sleep.

    I get up several times during the night looking out of the window and the nights are so long.

    I try so hard not to sleep during the day but I have to have plenty of rest.

    I feel like I'm running on an empty tank if that makes sense.

    Take care

    Positive vibes.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    As always @Bluebell21 I am grateful for your kindness support and time

    It will be all the worry I suppose

    Ive got a couple of bits and pieces I could deal with

    Hope you have a good day

    Take care

    Best wishes always

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    My heart goes out to you @luvpink

    Nothing worse than not being able to sleep

  • Bluebell21
    Bluebell21 Online Community Member Posts: 2,340 Pioneering

    It will be the worry @Strawberry1 it affects your sleep.

    Just deal with what you can and leave everything else for another day.

    I hope you have a peaceful day.

    Take care of yourself.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    Its awful to hear you dont sleep at all well either @luvpink

    Wouldnt it be nice to go to bed and just fall asleep straight away

    Falling asleep in the day is a big hurdle sometimes

    I suppose we can only try

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 9,080 Championing

    Please take care @luvpink

    Sorry these messages come like this

    Something kept going wrong on here

    Sending positive vibes your way too

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