Mental health

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Comments

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Apologies for the rant

  • Holly_Scope
    Holly_Scope Posts: 5,307 Online Community Team

    Please don't be sorry @Strawberry1, it's good to get it out 😊 Have you got anything to help with sleep?

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Thanks @Holly_Scope

    Im grateful for your kindness

    No i dont have anything to help me sleep

    I dont like speaking to the gp about it either .

    Thank you for your kindness , support and time @Holly_Scope

    I think ive come to the conclusion its part of who I am

    Hope you can have a peaceful day

    Best wishes always

  • Holly_Scope
    Holly_Scope Posts: 5,307 Online Community Team

    As am I for yours 😊

    That's not ideal, but as long as you're able to get rest at other times. Hope you have a peaceful relaxing day too.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Your very welcome @Holly_Scope

    Thanks so much

    Hope you can have a peaceful day too

    Best wishes always

  • Bluebell21
    Bluebell21 Community Member Posts: 2,788 Trailblazing

    Thank you @Strawberry1 I am so sorry you are not sleeping it makes being able to cope so much harder.

    Perhaps rest during the day to catch up.

    I hope you also enjoy the sun.

    Have a peaceful day and rant as much as you like.

    Best wishes always.

  • luvpink
    luvpink Community Member Posts: 4,471 Championing

    @Strawberry1

    I can empathise as I rarely get any sleep.

    I get up several times during the night looking out of the window and the nights are so long.

    I try so hard not to sleep during the day but I have to have plenty of rest.

    I feel like I'm running on an empty tank if that makes sense.

    Take care

    Positive vibes.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    As always @Bluebell21 I am grateful for your kindness support and time

    It will be all the worry I suppose

    Ive got a couple of bits and pieces I could deal with

    Hope you have a good day

    Take care

    Best wishes always

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    My heart goes out to you @luvpink

    Nothing worse than not being able to sleep

  • Bluebell21
    Bluebell21 Community Member Posts: 2,788 Trailblazing

    It will be the worry @Strawberry1 it affects your sleep.

    Just deal with what you can and leave everything else for another day.

    I hope you have a peaceful day.

    Take care of yourself.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Its awful to hear you dont sleep at all well either @luvpink

    Wouldnt it be nice to go to bed and just fall asleep straight away

    Falling asleep in the day is a big hurdle sometimes

    I suppose we can only try

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Please take care @luvpink

    Sorry these messages come like this

    Something kept going wrong on here

    Sending positive vibes your way too

  • luvpink
    luvpink Community Member Posts: 4,471 Championing

    @Strawberry1

    You take care too.

    Bright blessings. 💕

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Thanks @luvpink

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Hope you have a restful night @Bluebell21

    Hope you have a peaceful night too @luvpink

    Rest as well as you can tonite

    God bless

  • Bluebell21
    Bluebell21 Community Member Posts: 2,788 Trailblazing
    edited April 23

    Hi @Strawberry1 I hope you have a restful night too.

    God bless.

  • Bluebell21
    Bluebell21 Community Member Posts: 2,788 Trailblazing

    Good night everyone. I hope you all manage a good rest tonight.

    @Strawberry1 Thinking of you. I hope you manage some sleep tonight.

    Best wishes always.

  • Bluebell21
    Bluebell21 Community Member Posts: 2,788 Trailblazing

    Good morning everyone. Bright and sunny here today and no wind. It has been so windy the last few days.

    I hope you all have as good a day as you can.

    @Strawberry1 I hope you managed some rest last night. Please take care of yourself.

    Sending positive vibes.

    Best wishes always.

  • luvpink
    luvpink Community Member Posts: 4,471 Championing

    Good morning everyone.

    I hope you manage to have a pleasant day.

    @Strawberry1

    Take care

    Kind wishes and positive vibes.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Thanks for your kindness @Bluebell21

    Sleep still not good

    Hope u r ok

    Please take care

    Sending kind blessings your way