Mental health
Comments
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Apologies for the rant
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Please don't be sorry @Strawberry1, it's good to get it out 😊 Have you got anything to help with sleep?
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Thanks @Holly_Scope
Im grateful for your kindness
No i dont have anything to help me sleep
I dont like speaking to the gp about it either .
Thank you for your kindness , support and time @Holly_Scope
I think ive come to the conclusion its part of who I am
Hope you can have a peaceful day
Best wishes always
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As am I for yours 😊
That's not ideal, but as long as you're able to get rest at other times. Hope you have a peaceful relaxing day too.
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Your very welcome @Holly_Scope
Thanks so much
Hope you can have a peaceful day too
Best wishes always
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Thank you @Strawberry1 I am so sorry you are not sleeping it makes being able to cope so much harder.
Perhaps rest during the day to catch up.
I hope you also enjoy the sun.
Have a peaceful day and rant as much as you like.
Best wishes always.
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I can empathise as I rarely get any sleep.
I get up several times during the night looking out of the window and the nights are so long.
I try so hard not to sleep during the day but I have to have plenty of rest.
I feel like I'm running on an empty tank if that makes sense.
Take care
Positive vibes.
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As always @Bluebell21 I am grateful for your kindness support and time
It will be all the worry I suppose
Ive got a couple of bits and pieces I could deal with
Hope you have a good day
Take care
Best wishes always
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My heart goes out to you @luvpink
Nothing worse than not being able to sleep
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It will be the worry @Strawberry1 it affects your sleep.
Just deal with what you can and leave everything else for another day.
I hope you have a peaceful day.
Take care of yourself.
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Its awful to hear you dont sleep at all well either @luvpink
Wouldnt it be nice to go to bed and just fall asleep straight away
Falling asleep in the day is a big hurdle sometimes
I suppose we can only try
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Please take care @luvpink
Sorry these messages come like this
Something kept going wrong on here
Sending positive vibes your way too
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Thanks @luvpink
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Hope you have a restful night @Bluebell21
Hope you have a peaceful night too @luvpink
Rest as well as you can tonite
God bless
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Hi @Strawberry1 I hope you have a restful night too.
God bless.
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Good night everyone. I hope you all manage a good rest tonight.
@Strawberry1 Thinking of you. I hope you manage some sleep tonight.
Best wishes always.
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Good morning everyone. Bright and sunny here today and no wind. It has been so windy the last few days.
I hope you all have as good a day as you can.
@Strawberry1 I hope you managed some rest last night. Please take care of yourself.
Sending positive vibes.
Best wishes always.
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Good morning everyone.
I hope you manage to have a pleasant day.
Take care
Kind wishes and positive vibes.
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Thanks for your kindness @Bluebell21
Sleep still not good
Hope u r ok
Please take care
Sending kind blessings your way
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