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Hi, my name is Helenmeadley23!

Hi everyone, and thank you for allowing me to join this group,
I'm 45 with degenerative disc disease I currently have 5 discs missing, it affects my balance as if I'm drunk, I also have severe arthritis in my shoulders and knees which started in my neck now so I'm in so much pain hope to get so speàk to u all at some point xxxx
I'm 45 with degenerative disc disease I currently have 5 discs missing, it affects my balance as if I'm drunk, I also have severe arthritis in my shoulders and knees which started in my neck now so I'm in so much pain hope to get so speàk to u all at some point xxxx
Replies
Scope community team
I'm so sorry to hear about the amount of pain you're in. I don't know if it'll be of use to you, but you're welcome to take a look at these tips for managing pain during isolation.
In the meantime, you're very welcome here, so please don't be shy about jumping in and speaking with us in our virtual coffee lounge.
Scope
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