Mental health

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  • Agnia
    Agnia Online Community Member Posts: 1,967 Connected

    im unwell

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 13,670 Championing

    sorry to hear that you are sleep deprived @Strawberry1 I find lavender helps me sleep. I'm feeling a bit nauseous today

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,827 Championing

    It's OK @durhamjaide2001 , I've tried Lavender pillow spray bit it didn't help . I just think I have a over active mind . Sorry your not feeling well today. Hope your better soon.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,827 Championing

    Sorry to hear you are not well @Agnia . I hope you feel better soon. Take care . I'm not posting much . I'm too tired . Take care

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 10,308 Championing

    Sorry you are not sleeping too well @Strawberry1

    I am sorry you are not well @Agnia just post when you feel like it.

    Please take care.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,827 Championing

    Hello @Bluebell21 , hope you are reasonably alright today.

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 10,308 Championing

    I am thanks @Strawberry1 Take care.

  • Agnia
    Agnia Online Community Member Posts: 1,967 Connected

    Thank you im unwell and im a burden

  • Agnia
    Agnia Online Community Member Posts: 1,967 Connected

    i was telling to the doctor that im having suicidal thoughts because im a burden and this is based on the words that were addressed to me and actions towards me

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 10,308 Championing

    Hi @Agnia You are not a burden. Would you consider talking to The Samaritans you can call them anytime day or night.

    https://www.samaritans.org

    Was your doctor able to help you?

    Sending hugs. Please take care of yourself.

  • Agnia
    Agnia Online Community Member Posts: 1,967 Connected

    Thank you Bluebell yes im a burden for my family im taking 30 mg mirtazapine now , Professor Joanna Moncrieff i did read her statement somewhere where she wrote her opinion about solving social and other problems with a pill

    i know why im feeling like a burden

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,827 Championing

    Glad you are reasonably alright today @Bluebell21 . Hope you have a reasonable evening. Im too tired today. Take care.

  • Agnia
    Agnia Online Community Member Posts: 1,967 Connected

    my years of work in UK in terms of stress and efficiency of my work can be multiplied by 3, my first conversation with coach work during my first visit to the job center consisted of her asking me about my job and her opinion was that i was doing my job very well and i did very well, im really really tired , its good that i had money because i would have ended up on the street really and without support from my family when i got sick , i was also happy here in life and i was happy working here in UK with a goal but overall in Poland my father would not have left me, im really tired of being a burden and being constantly referred me to the doctor and before by my family , i was talking to the doctor, what should i do ? Should i increase the dose of the drug again when i need support im really tired of my situation if it weren’t of my saving i could have actually been on the streets earlier i had such an overloaded brain with work nervous breakdown and needed not to be alone and relax and to feel the closeness of family and warmth and i was in hell

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 10,308 Championing

    Hi @Agnia I am so very sorry this is so very difficult for you. We will help you as much as we can. Nobody here thinks of you as a burden.

    Have you thought about trying the therapy again? It might help this time.

    Christmas can be a difficult time for lots of people. Will you be able to go to church or watch Christmas day service on the tv?

    Please take care of yourself and know we are here for you.

  • Agnia
    Agnia Online Community Member Posts: 1,967 Connected

    Thank you Bluebell im really very tired to hear that it’s my choice to be on benefits that i don’t earn this money and other things, regarding the therapy doctor did refer me im feeling really low and this is because of what i heard

  • Agnia
    Agnia Online Community Member Posts: 1,967 Connected

    i dont even have the motivation to call the 116 123 i lost my motivation and i take 30 mg mirtazapine, 45 is the highest

  • Agnia
    Agnia Online Community Member Posts: 1,967 Connected

    Thank you Nightcity im really tired of being a burden , im really tired of hearing about me being on benefits in negative way , im really tired of being a burden for a family, should i ask to increase the dose again but a pill wont solve this

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 10,308 Championing

    Good night everyone. Sleep well. Take care.

  • pooleemily29
    pooleemily29 Online Community Member Posts: 106 Contributor

    @L_ Volunteer hi my names Emily and just yesterday I was talking to the lovely @barney12 and now I feel as though as I've lost him. I know his there deep down I can't stop thinking about him now what can I do? Can you help? Thanks @pooleemily29

  • Agnia
    Agnia Online Community Member Posts: 1,967 Connected

    Thank you Nightcity my very low mood im having at the moment and worsening my very deep clinical depression is caused by the words i heard about myself

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