How is your day going?

Schildpad · January 18

Too much anxiety. I could not sleep. Normally I sleep six or more but I only managed to sleep 3 hours.

Teigr · January 18

I don't know what's keeping me awake,but it's getting on my nerves now.

Albus_Scope · January 18

Morning folks, happy Saturday! Sounds like it was a sleepless night all round. Sorry to hear that. I'm also part of the no sleep crew today. 😅

Sandy_123 · January 18

Morning everyone the weekend is here

Albus_Scope · January 18

Well, my weekend starts in 5 hours @Sandy_123 haha. Are you bouncing off the walls yet from your injection?

Teigr · January 18

I'm going to try sleeping in a different room tonight @Albus_Scope .

Morning(just about) @Sandy_123

Sandy_123 · January 18

Not quite @Albus_Scope lol

Morning @Teigr

Albus_Scope · January 18

Always worth a try @Teigr it's the pits when you cant get a decent nights sleep, especially if it goes on for a while. Have you read up about "sleep hygiene" at all?

Albus_Scope · January 18

Hopefully you'll find your vim and vigour soon @Sandy_123 😁

Teigr · January 18

I have @Albus_Scope and I've followed all the advice about bedtimes,keeping the room dark and quiet etc.

There are times when nothing helps.

Teigr · January 18

My micro lights have arrived.

I'm going to wrap them around the willow twigs in the living room and have twinkly bits all year round.

Albus_Scope · January 18

Ooh that'll look extra pretty @Teigr make sure you take pics!

I've found having a blue light filter on my phone has helped a tiny bit with sleep, but I know how tough it is, especially when you've tried flipping everything!

Amberpearl · January 18

I'm absolutely frozen

Albus_Scope · January 18

I'm so sorry to hear that @Amberpearl do you have plenty of blankets and hot drinks? Or maybe look into visiting a local Warm Room?

Amberpearl · January 18

https://forum.scope.org.uk/discussion/comment/970066#Comment_970066

Yes I have blanket s

I don't like leaving the house

I emailed the Disability Energy people

Says so busy could be up to 5 weeks before they get to me

Catherine21 · January 18

https://forum.scope.org.uk/discussion/comment/970112#Comment_970112

How are you feeling I hope your OK

Amberpearl · January 18

https://forum.scope.org.uk/discussion/comment/970113#Comment_970113

Missing my cat Toby

Cold

Hungry

Catherine21 · January 18

https://forum.scope.org.uk/discussion/comment/970120#Comment_970120

Oh on do you have food ? Oh I can imagine your missing Toby so much will take a long long time sorry for everything your going through is there anyone you can reach out to no-one should be cold and hungry

Amberpearl · January 18

https://forum.scope.org.uk/discussion/comment/970130#Comment_970130

I can't afford to put the heating on. Still have huge bill

Nobody near by no

My parents are dead

My kids do not live close and 2 have recently had premature babies

ShadowyBramble · January 18

Evening everyone, sorry lots of you didn't get sleep last night. I didn't get much either! I'm feeling really odd tonight with my mental health, I can't settle and do anything and feel really lonely. I don't have much energy to do anything.

How is your day going?

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