Mental health

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  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Take care of yourself @Rachel_Scope .

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Slept from 4 thirty ish yesterday afternoon until around 9ish this morning. I really don't like this time of year . On the other hand I've done stuff like this in summer time too . Stress doesn't help.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    I'm probably a rubbish helper at the moment. Sorry everyone 😔.

  • Albus_Scope
    Albus_Scope Posts: 11,423 Scope Online Community Coordinator

    Oh not at all @Strawberry1 just posting is showing you're thinking about others, which is always a big help. 😊

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Thanks @Albus_Scope . I hope you have a reasonable day today. Kind regards ✨️

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    More time out for me .

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Thank you @Bluebell21 . Take care

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Good night everyone

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Good night @Bluebell21 .

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Sorry to hear you are not sleeping @Agnia , it's not a nice feeling. It's very draining. My heart goes out to you . I empathise with you and I hope for better days ahead ✨️

    Sending gentle hugs.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Bless you too @eeL

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Hello @Bluebell21 , took me ages to get any rest . But im up now . Take care of yourself .

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Got to go out soon.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Another massive thank you for all the support 🙏

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Please please please take care of yourselves please 🙏.

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,359 Championing

    good morning everyone

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Sorry to hear about your insomnia @Agnia . It's a terrible issue. My heart goes out to you. There's nothing worse than not getting any sleep. I truly empathise with you . I'm not sure what to suggest other than speaking with a doctor again . I truly hope you get some rest soon 💜 💓. Take care of yourself and thank you too .

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    My heart goes out to you @Agnia . Please be kind to yourself. I really wished you could sleep. Sorry to hear the doctors want to give you therapy that didn't help before. I feel bad because I don't know what could help. Some people spray a lavender spray on the pillow they rest on at night. That doesn't work for me . Lack of sleep is awful . I hope and pray something comes around that can help you 🙏. Please take care.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    I'm so sorry to hear they discharged you . I am so very very sorry to hear what you have experienced. I know I've had issues with sleep and it's awful. Just lying there wanting to sleep and it just won't happen. It's truly awful for you. I really am so sorry.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,126 Championing

    Your very welcome @Agnia . I appreciate your kindness. No insomnia is terrible. I wouldn't wish it on anyone ever . Please look after yourself. Hope and pray you sleep soon.

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