Mental health

Strawberry1

Feeling low 😕

Agnia

im unwell

durhamjaide2001

sorry to hear that you are sleep deprived @Strawberry1 I find lavender helps me sleep. I'm feeling a bit nauseous today

Strawberry1

It's OK @durhamjaide2001 , I've tried Lavender pillow spray bit it didn't help . I just think I have a over active mind . Sorry your not feeling well today. Hope your better soon.

Strawberry1

Sorry to hear you are not well @Agnia . I hope you feel better soon. Take care . I'm not posting much . I'm too tired . Take care

Bluebell21

Sorry you are not sleeping too well @Strawberry1

I am sorry you are not well @Agnia just post when you feel like it.

Please take care.

Strawberry1

Hello @Bluebell21 , hope you are reasonably alright today.

Bluebell21

I am thanks @Strawberry1 Take care.

Agnia

Thank you im unwell and im a burden

Agnia

i was telling to the doctor that im having suicidal thoughts because im a burden and this is based on the words that were addressed to me and actions towards me

Bluebell21

Hi @Agnia You are not a burden. Would you consider talking to The Samaritans you can call them anytime day or night.

https://www.samaritans.org

Was your doctor able to help you?

Sending hugs. Please take care of yourself.

Agnia

Thank you Bluebell yes im a burden for my family im taking 30 mg mirtazapine now , Professor Joanna Moncrieff i did read her statement somewhere where she wrote her opinion about solving social and other problems with a pill

i know why im feeling like a burden

Strawberry1

Glad you are reasonably alright today @Bluebell21 . Hope you have a reasonable evening. Im too tired today. Take care.

Agnia

my years of work in UK in terms of stress and efficiency of my work can be multiplied by 3, my first conversation with coach work during my first visit to the job center consisted of her asking me about my job and her opinion was that i was doing my job very well and i did very well, im really really tired , its good that i had money because i would have ended up on the street really and without support from my family when i got sick , i was also happy here in life and i was happy working here in UK with a goal but overall in Poland my father would not have left me, im really tired of being a burden and being constantly referred me to the doctor and before by my family , i was talking to the doctor, what should i do ? Should i increase the dose of the drug again when i need support im really tired of my situation if it weren’t of my saving i could have actually been on the streets earlier i had such an overloaded brain with work nervous breakdown and needed not to be alone and relax and to feel the closeness of family and warmth and i was in hell

Bluebell21

Hi @Agnia I am so very sorry this is so very difficult for you. We will help you as much as we can. Nobody here thinks of you as a burden.

Have you thought about trying the therapy again? It might help this time.

Christmas can be a difficult time for lots of people. Will you be able to go to church or watch Christmas day service on the tv?

Please take care of yourself and know we are here for you.

Agnia

Thank you Bluebell im really very tired to hear that it’s my choice to be on benefits that i don’t earn this money and other things, regarding the therapy doctor did refer me im feeling really low and this is because of what i heard

Agnia

i dont even have the motivation to call the 116 123 i lost my motivation and i take 30 mg mirtazapine, 45 is the highest

Nightcity

https://forum.scope.org.uk/discussion/comment/951500#Comment_951500

I'm rather concerned about you, this is a rather unusual downbeat and worrying post from you, we care about you very much and I ask you to please contact the number Bluebell gave or call 111 and speak to another GP.

I have a history of being where you are and even via written word I can see the red flags, I'm sending huge hugs and requested the scope team gives you some support 💛

Agnia

Thank you Nightcity im really tired of being a burden , im really tired of hearing about me being on benefits in negative way , im really tired of being a burden for a family, should i ask to increase the dose again but a pill wont solve this

Bluebell21

Good night everyone. Sleep well. Take care.