Had my first physio session in years today
dreamerdreams_
Scope Member Posts: 25 Contributor
After a frankly crazy amount of time without any support I finally had a physiotherapy session today and have a long term exercise regime I can follow! My motivation is quite low these days I can't lie but wish me luck 🤞
Tagged:
1
Comments
-
1
-
Hi dreamerdreams_,
This year would have been my first time in 13 years since having regular physio. I feel your pain about the regime! If my motivation is low I tend to do it whilst listening to music or watching a TV show.
I hope your first session went well!
1 -
Hi @dreamerdreams_ Good luck, hopefully if you have a routine you follow this might motivate you and help you. Take care.
1
Categories
- All Categories
- 14.3K Start here and say hello!
- 6.8K Coffee lounge
- 70 Games den
- 1.6K People power
- 101 Community noticeboard
- 22.1K Talk about life
- 5.1K Everyday life
- 66 Current affairs
- 2.2K Families and carers
- 828 Education and skills
- 1.8K Work
- 443 Money and bills
- 3.4K Housing and independent living
- 899 Transport and travel
- 659 Relationships
- 64 Sex and intimacy
- 1.4K Mental health and wellbeing
- 2.3K Talk about your impairment
- 846 Rare, invisible, and undiagnosed conditions
- 894 Neurological impairments and pain
- 1.9K Cerebral Palsy Network
- 1.2K Autism and neurodiversity
- 35.9K Talk about your benefits
- 5.6K Employment and Support Allowance (ESA)
- 18.5K PIP, DLA, and AA
- 6.6K Universal Credit (UC)
- 5.1K Benefits and income