How is your day going?

Good morning everyone was hoping it may be cooler today 😎 but woke up to the weather report saying its going to be very hot again today. I went to bed about 4am I woke a couple of times during my 5 hours sleep time, my cpap mask needs replacing so im not getting any quality sleep. I need to call the hospital to get a new mask. My poor dog and cat are suffering even with the fans on. Im going to give my dog a wash down today, hopefully he may feel a bit more comfortable. My cat hates water so im not going to be able to cool her off.

I hope that everyone who is

struggling will get a better weekend. It's hard for so many of us in this current climate. Sending you all virtual 🫂 . Be kind to yourselves. You deserve to be feeling better.

@Catherine21 great words, all I can add is that I agree 👍

@Grumpy1314 is "BPD" short for bipolar disorder or borderline personality disorder - now called emotionally unstable personality disorder (EUPD)? I was diagnosed with EUPD shortly after the name changed because the change also affected the criteria. I was used as a case-in-point because apparently borderline personality disorder was diagnosed partly through negative behaviours toward others and EUPD reflects that somebody can be, say, angry or abusive, towards themselves but not toward others, which is me. Like I think things about myself that I'd never think of someone else…stuff that if you did to say to another person you'd get arrested. 😆 That kinda sounds a bit like you like self-critical and stuff?

It's like there's 2 extremes, one where you think the world and everyone is at fault and you go super defensive even aggressive…then the other is more insular where you think you're to blame, even if someone is at fault like is rude to you, you just conclude it's because you deserved it

Not trying to diagnose anything just find it interesting to share with someone who potentially has similar stuff

Its so beautiful.

I can't walk very far but I enjoy the scenery on the car journey and sitting in a nice beer garden.

@Albus_Scope

I am blessed living by the sea and close to the beautiful countryside.

People pay a lot of money to holiday here and the amount of tourists does impact our lives negatively during the holiday season but its lovely once things get less busy.

15

Thete the only think keeping me going tbh

I read online a new murderous type of wasp is here with nests the size of space hoppers

I am. Absolutely terrified of them and this fills, me with great more anxiety

I have been feeling eager today thinking about some daytrips and time out in other towns basically now equally feeling the heat and migraines and what not. what’s on my mind is the PIP payment date of 26th august just seeing the Summer Bank Holiday and want to ask if payment would be the 22nd instead exactly