Alone

2

Comments

  • JF7891
    JF7891 Scope Member Posts: 146 Empowering

    If you go on reddit to r/anxiety, they have a huge discord server listed there with tons of channels, you actively get help and find friends there live chatting etc. I have found a few friends on there already and we chat regularly.

  • JF7891
    JF7891 Scope Member Posts: 146 Empowering

    Also check whether there is a local befriender service, I found a befriender who calls me every Wednesday for an hour, checks in and we chat about anything freely (they do receive training), and it's nothing like e.g. Samaritans or anything, it's proper befriending with the same person and they can talk a lot freer as well, and if you dont like your match you can get a different person. It's all through free charity.

  • Banarama123
    Banarama123 Online Community Member Posts: 74 Empowering

    please don’t say nobody loves you. This is the second year I won’t see my grandchildren whom have been in my life from the day they was born. Two little girls. My sons partner has isolate him from all his family and after I lost my husband three yrs ago she decided to isolate me to. Sorry I can’t finish. Too upsetting

  • JennieWren
    JennieWren Online Community Member Posts: 65 Empowering

    I think very few of us experience the instagram perfect Christmas for one reason or another. I enjoy Christmastime eg decorating my tree etc but tbh I often find Christmas Day a bit of an anti climax. I have family members who have cut me off, but like to think they’re thinking of me, just as I’m thinking fondly of them. Find the things you enjoy. Although films, adverts, media etc seem to prescribe what Christmas Day should look like don’t believe the hype. Some have time pressures trying to please all the people (evermore complicated as families grow/blend), others it’s money, loneliness etc. Don’t trust the façade. Those who are able to truly enjoy it I pray they know how blessed they are and that those memories stay with them.

  • SeablueMary
    SeablueMary Online Community Member Posts: 7 Listener

    If you live anywhere near South sea, St Swithins catholic church do a meal on Christmas day for anyone in that situation. It's very social and friendly. If you're interested then message me and I'll put you in touch with someone who knows more about it than me.

    If you want to buy presents for people, plenty of charities require them, what about things for the soldiers fighting in the wars? who are so far from home and all alone. that'll warm your heart or to poorer people at you local Salvation army

    Operation Christmas Box

    Christmas Present Appeal | The Salvation Army

  • WhatThe
    WhatThe Online Community Member, Scope Member Posts: 4,810 Championing
    edited December 2024

    Bananarama, I'm so sorry to hear this. Your granddaughters must be missing you too, especially at Christmastime. I hope you can still ring them at least? They will be asking questions about you (and their grandad) and will want answers from their parents soon enough..

    My daughter alternated between our respective families for Christmas. It was the best thing for her and us. The year I was divorced (my family's turn) my not-very-nice sister decided either one of us could go to our parents so she collected my daughter and the presents leaving me at home alone. It was very painful but letting her see her grandparents as planned was the right thing to do.

  • Morgan_Alumni
    Morgan_Alumni Posts: 782 Scope Online Community Coordinator

    Hi everyone, I know Christmas can be a really lonely and difficult time, especially when it feels like everyone else is celebrating. Please remember, this community is here for you throughout the festive period, and you’re always welcome to post and chat with others, even on Christmas Day. You’re not alone here!

  • Schildpad
    Schildpad Online Community Member Posts: 775 Empowering

    @checkmate99 I am going to be very straightforward. I too will be in my own. There are positives. Not dealing with giving pressies and only to myself etc.. that' would get me very anxious and distressed .at the end of the day is all a way to spend money I do not have. I will probably be skyping with a friend and little more than that. I thought about having animals but my place won't accept them. And anyway and probably I wouldn't as they die and it is traumatic when it happens. It is sad to be alone but then it is hard to have someone dealing with me and all that comes with being me.

    I am not sure really. Try to treat yourself with something. Maybe skyping or WhatsApp.. I used to worry but now I accept and will take it as it is.

    Try to get the most of it. And do not think in the bad. Being on your on you choose and do not need to ask unless you need advice.

    Last year I spend loads in food and treats and this year I will not spend that much.. snd it was only me..

    Take care.

  • JW77
    JW77 Online Community Member Posts: 211 Empowering

    https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-coping-tips/

    Christmas has become a time of stress rather than happiness.
    Do check out council/parish council led resources that might be of use in your area, or church/temple, even if your not religious

    https://www.verywellmind.com/how-to-cope-when-you-are-alone-at-christmas-3024301

    https://www.verywellmind.com/how-to-cope-with-loneliness-3144939

  • Schildpad
    Schildpad Online Community Member Posts: 775 Empowering

    But yes I can not wait for this Xmas to go. I am a bit on the fence on this one. I enjoy the lights and the Xmas carols but little else. And benefit people seem to be sending letters on this season not leaving me alone until the next year. Dreading the change to universal credit that will for sure happen next year. Etc.. but yes at times it is good to have someone. At least I would have help in situations like this one. But I would be a burden to anyone. I am already a burden to society. And also moral support. I hope Xmas will pass. And also new years ... And hope next year I will have a big change.

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,415 Championing

    hi I am very sorry that you are going to be alone at Christmas this year I'm sure we will all keep each other entertained ha ha. Back to the serious point where about do you live and I can have a look at services that are local to you for you.

  • Schildpad
    Schildpad Online Community Member Posts: 775 Empowering

    It will be nice. I Will have the chat on. Technology is not so terrible even though I am a bit of a technophobe. Gets me very anxious. But this all seems quite straightforward.

    Anyway goodnight. Tomorrow will be another day even though I am not very keen of that.

  • StodgySquare
    StodgySquare Online Community Member Posts: 107 Contributor

    Merry Christmas. ❤

  • Marydoll5
    Marydoll5 Online Community Member, Scope Member Posts: 678 Championing

    @checkmate99 I hope yesterday passed well for you and just think there's it all over now.

  • Lou67
    Lou67 Online Community Member Posts: 8,740 Championing

    @checkmate99
    Hello I’m sorry I didn’t see your post till now like @Marydoll5 said I hope you got through yesterday ok and now it’s all over hopefully you could trying get a hobby or a new group to join or do some voluntary work if your able to do that and next year might not seem so overwhelming.

    ❤️

  • sarah2024
    sarah2024 Online Community Member Posts: 44 Listener

    I spent this Christmas alone, and no doubt I’ll spend new year alone too, me and my adult son fell out, I said some things that hurt him and while I was out at an appointment on the 12th December my son took some cloathes and his work stuff and left
    he didn’t tell e he was leaving

    I thought he’d gone to his mate too cool down and thought he’d be back

    I asked my sister who also wasn’t talking to me at the time and still isn’t

    But she said he told her he had left home permanently

    He never told me he’d left home his self

    I haven’t seen him since 11th December

    He’s blocked my number

    Blocked me on fb

    I didn’t see him Christmas Day

    I’m fact not fMilly member has contacted me all Xmas

    Not one messenge

    It’s so difficult

    I feel so heart broken

    A specially because I can see his new gf has uploaded a family pic of my son with her and her family he’d spent Xmas with and left me to sit on my own

    It’s truly heartbreaking

    Not to mention the financial predicament it’s left me with because bedroom tax ect

  • sarah2024
    sarah2024 Online Community Member Posts: 44 Listener

    it is really difficult, I’m ok, but it’s hard because I’ve never spent a Christmas without my son, in 24 years

    Just coming downstairs Xmas morning was so hard knowing he wasn’t there . I didn’t know if he would come round or not
    but he didn’t

    I believe he’s blocked my number

    And on social media

    I did see a picture on his new gf fb

    A Christmas pic taken with all her family

    Which was a real kick in the teeth

    So I know where he is

    He’s spending it with his new gf

    And her family

    I know he has work tomorrow

    I don’t know

    I think he must just be trying to cool down

    But him moving out like that

    And at Xmas is really hurtful

    And prob my own fault

    My family all just doing there own thing

    They all know what’s going on

    And none bothered to inclued me knowing I was on my

    Own

    I just need to start doing things for my self now

    Only just sorted my universal credit out

    And then he leaves …

    So now I got start all this with telling council he’s gone

    Council tax and

    Then it’s all going to get messed up

    Bedroom tax ect

    And assuming I’ll have to get in touch with universal credit as well 🤦‍♀️ Nightmare

    I’m just watching films and trying to keep occupied

    I just keep thinking about all those Xmas morning together over the years of him being a kid

    Iff to s just so hurtful

    He’s my only child too

    I’m just going to leave him to cool down

    Carry on and do what I need to do
    and hope he wants to sort stuff out X

  • Holly_Scope
    Holly_Scope Posts: 4,260 Scope Online Community Coordinator

    Hi @sarah2024 I am so sorry, my heart is breaking for you reading this.

    I hope you're doing ok today. Thinking of you, and here if you need to talk. ❤️

    Best wishes,

    Holly.

  • Schildpad
    Schildpad Online Community Member Posts: 775 Empowering

    Not doing great. Feel really down and anxious. Actually I am petrified about the future about the uncertain. I am trying to cheer up watching telly etc. anyway I hope it will pass.