How is your day going?
Comments
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It was lovely indeed @Albus_Scope ,she's someone who suffers with her mental health and struggles to make friends so I'm really glad she was able to make it.
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Aww that sounds lovely @Teigr I'm glad she's got someone as great as you to call a friend now. 😊
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Afternoon all!
@Teigr it must have been lovely meeting your no longer virtual friend
@Albus_Scope feel better soon
@Lou67 ironing is my least favourite task too
Well I lost a pound weight. Not a lot but going the right way so I'm happy.
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Oh that's ace news @Marydoll5 it's going in the right direction, so that's a big win!
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Hi everyone I hope yous all have a lovely night.
I’ve sat down with a cuppa I couldn’t do anymore I had stopped for about an hour my friend came in so it was a great excuse to stop, just means I have to do the rest another day.
@Marydoll5
Aww well done that’s great I have to get back into it.❤️
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Morning all.
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Very pleased to have had a good night's sleep and waking at around 8:00. Sometimes my sleep pattern goes haywire and I'm awake all night then falling asleep when the rest of the world is getting up. It's so much better for my mental health to be a creature of the day and living in the daylight, along with the rest of the world.
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Morning all, up and at em! How's everyone doing today? Any exciting weekend plans?
I'm so glad you managed to get some decent sleep @pburns1337 I can empathise, my brain often wants me to be up all night, but I'm slowly winning that war. 😆0 -
Morning all.
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Morning all
Rained all night hete
I woke up a few times last night
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Morning everyone
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I didn't think I woke up during the night @Amberpearl ,but I'm so tired I think I must have.
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Morning all I hope yous have a good day whatever yous are doing.
I’m going up to my mums i hood the rain stays off it’s nice and bright but rained earlier.
@pburns1337
Hi and nice to meet you I hope you’re enjoying the forum and finding your way around. That’s great you had a good sleep it definitely makes a big difference.@Albus_Scope
I hope you’re feeling a little better.@Teigr
I hope you’re having a lovely time.@noman
Hiya I hope your doing well.@Amberpearl
Oh it’s horrible having a disturbed sleep.@Sandy_123
Hiya Sandy do you have any plans today.❤️
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Thanks @Lou67 still feeling a bit pants, but I'll have three days off after today to hibernate under the duvet. I hope you have a fab time at your mums. 😁
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Morning everyone
I was awake all but an hour last night. I was plagued with bad memories of the past. I hate it when this happens and I have had no help from the mental health team with PTSD or anything really.
I still haven't received an appointment from my Cpn left in January. No wonder so many people slip through the cracks with the state of the NHS in Northern Ireland.
I'm going to disappear today and try and calm my brain down. Apologies for dragging the mood down.
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On the bright side, at least you can have a say on which tshirts he buys now @Teigr 😉
Sorry to hear the PTSD was rearing it's ugly head again @Marydoll5 I can fully empathise when that happens. It can really mess you up for a day or so, so please be extra gentle with yourself today.
Have you looked into self referring instead of waiting for appointments? I know EMDR therapy was totally game changing for dealing with my PTSD, so it's well worth looking into.
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@Marydoll5
Hi Mary your not bringing the mood down we are here for each other through good and not so good times. I really hope you can get some sleep today. Remember I’m only a PM or email away.@Teigr
Oh typical you will have to check his case before yous leave the next time I hope he’s paying for lunch for this lol@Albus_Scope
Oh yes that’s good your off for a few days at least you can take it easy.❤️
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