Mental health

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Comments

  • Nightcity
    Nightcity Online Community Member Posts: 435 Empowering

    ๐Ÿ’›๐Ÿ’›๐Ÿ’› you truly are a gem.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    So grateful for the compliment @Nightcity

    Not everyone would agree with you

    But i will accept your kindness

    Thank you

  • rubin16
    rubin16 Scope Member Posts: 1,239 Championing

    Yeah its my own flat, and I can do pretty much anything although my support workers will encourage me to do things. Like when I first moved there they would take me shopping till I got used to the shop and area and was comfortable going by myself, and they will go for a walk with me or encourage me to go out or help me with house chores.

  • rubin16
    rubin16 Scope Member Posts: 1,239 Championing

    Autism is such a huge spectrum I think the only way to know for sure is when you have your assessment.

    Having ADHD is someway linked to autism although seperate, lots get diagnosed with both.

    I hope it gives you some long awaited answers though when you have your assessment.

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    I really hope i get some answers @rubin16 .

    I appreciate your support it means alot .

    I do know im different in a big way.

    I know i dont cope like others cope .

    So i certainly know i am

    Even close family dont understand me

    Sometimes i feel Alien

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    Wide awake as per

    Be nice to be able to have a better sleeping pattern

  • rubin16
    rubin16 Scope Member Posts: 1,239 Championing

    I feel that, my sleeping is so random. While here in hospital I go sleep at like 1am and wake again at like 4:30am in pain, then sleep and get woke up at 6:30 for meds then I just stay up.

    At home though I run alot on US time and won't actually go sleep till 6am, and wake at 11am.

    I actually don't sleep that much and found out I feel better running on 4/5 hours sleep than if I had 10/11 hours, I feel more with it and productive.

    I do occasionally however have a day every few weeks where i'll just catch up on sleep and sleep for like 12 hours.

    Hope you manage to get some rest, take care

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    Bless you @rubin16

    It can be so difficult when we have sleep problems

    We have to sleep when we can .

    Hoping and praying for better days ahead @rubin16

    What us humans have to deal with

    Alot

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    When ive not had a good sleep

    I will tell people at home my sleep was poor

    Whats is said to me is

    " you have only just woke up and your complaining "

    Yes in a respect I suppose I am .

    Arent people allowed to say when they havent slept well?

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    My mental health ruins everything

    Always saying and doing the wrong thing all the time .

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    I think me being who and or what kind of person I am is just one massive burden on people and society as a whole

  • Rachel_Scope
    Rachel_Scope Posts: 2,452 Scope Online Community Coordinator

    I (politely) disagree with that last comment @Strawberry1 ๐Ÿ˜Š

    You're definitely allowed to say you haven't slept well, I'm always saying that to my husband! Do you mind me asking who you live with?

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    I appreciate your support @Rachel_Scope .

    I live with someone is very impolite .

  • rubin16
    rubin16 Scope Member Posts: 1,239 Championing

    From everything i've read about you and seen you're not the problem, its more the people around you being so negative to you and continually putting you down. Its no wonder you now beat yourself up so much, you've just adjusted your thinking into believing it because you hear it so often.

    But believe me you are not a problem and never were.

    You need to surround yourself with positivity and only people who will support you, not bully you everyday. it'll take time but you'll soon see the bright amazing and caring person we see in you on this forum and you'll feel better and your MH will improve.

  • Rachel_Scope
    Rachel_Scope Posts: 2,452 Scope Online Community Coordinator

    Lovely words @rubin16. If you don't have any positivity at home you'll always find it here with us ๐Ÿ˜Š

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    Thank you @rubin16 and @Rachel_Scope

    Im grateful

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    Things are fraught at home once again

    Trying my best to be strong

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 7,596 Championing

    At present i have no where else to vent

    Hope i can be excused

  • Nightcity
    Nightcity Online Community Member Posts: 435 Empowering
    edited 3:06PM

    my sleep pattern is non existent

    on Sunday, Monday, Wednesday and Friday I am up at 4am with mum for her home dialysis, Saturday, 7am , Tuesday, Thursday 5am

    I have slept in the afternoon since age 16 used to be 3pm but as I got older and iller it's normally now half 1 to 3.

    As Rubin said and I said to you before strawberry it's definitely not you who's the issue, I know you quite well now over almost 3 years.

  • Rachel_Scope
    Rachel_Scope Posts: 2,452 Scope Online Community Coordinator

    I'm sorry things are difficult at home @Strawberry1. Are you able to be in a room by yourself to have some space?

    @Nightcity seems like you're dealing with a lot right now. It's wonderful that you're helping your mum but I can imagine it's very tiring. Did you get your test results back?