Feeling lonely

Agnia

Please maybe someone could help me 

Agnia

I’m sorry this is too much for me what happened everything 

Agnia

I got more depressed here and couldn’t rest because is very noisy and was very scared please ifyou could help me please 

Agnia

@Sandy_123 sorry I got a medicine from Gp and I’m still not able to feel sleepy now and really worried because it’s too noisy here from my neighbour even during at night and from the street 

Tori_Scope

Hi @agnia Welcome to the community! Thank you for joining us. 

It sounds as though things are quite difficult for you at the moment, in regards to your living situation and mental health. 

You've mentioned that you've been feeling scared in your current accommodation. Has someone made you feel unsafe? 

If your neighbours are being noisy, you could consider submitting a noise complaint. You can find out how to do that through the gov.uk website.

they were fighting and was blood on the stairs

I can imagine this was worrying to see. Did you report this incident to the police?

Have you spoken to your GP about your loneliness, low mood, and anxiety? They should be best placed to help you get some support for this, and perhaps for your living situation too. 

I did not cope with everything that happened in my life

Would you feel comfortable telling us a little bit more about what's happened to you in your life?

Lou67

@Agnia

So sorry this is going on you really need to phone your landlord and report it.
Also if you can see if you can get support from social work.
They could maybe put you forward for supported accommodation.
I hope you can trying do this also speak to your doctor again, you might need your medication changed.

Take care❤️

Agnia

Thank you you for your response. 

Agnia

I found it from internet :
Unwanted sounds can have a range of mental health effects. The brain is always monitoring sounds for signs of danger, even during sleep. As a result, frequent or loud noise can trigger anxiety or stress. With continued exposure to noise pollution, a person's sensitivity to stress increases .

Agnia

@Tori_Scope yes my neighbour made me scared he was drinking alkohol and very noisy even during at night my bed in next to main entrance and to the stairs police was coming once but he was still drinking I never could rest here in this place and i knew that my mental and psychical health will not improve here 
I was begging my mother if I could go to Poland to stay with her because I was completely on my own an she didn’t agree 
i was writing to her and constantly begging her crying that I’m scared here in this place I cannot rest I did experience burnout I was working a lot a did take responsibility for people who did work for me 
my mother was asking me if my neighbour did invite me to drink with him - no , he didn’t and I do not drink alkohol at all but this anti social behaviour made me more anxious and very depressed, there was constant noise from the cars and car park , from people slamming the door very loudly 
my family didn’t understand me 
this is a long story I’m  sorry for my English 
the blood on the stairs made me feel sick it was too much for me and I did loose my appetite 
my gp said that cannot help with the accommodation and I did not have enough energy to fight for it 

Agnia

@Lou67 Thank you for your response 

Lou67

@Agnia

There is nothing wrong with your English, we can understand you fine.

Only thing I can think is trying get in touch with Social work, and reach out for help and support.

Take care ❤️

Agnia

@Tori_Scope I’m on universal credit now and I’m scared to apply for pip  my mental health got really worse here since I moved to this place I’m having a problem with walking    

Agnia

@Lou67 Thank you for your response 

Agnia

@Tori_Scope i went to the library to ask about the social housing and get some advice they said that there is no chance because more than 10.000 people are waiting  my mental health and psychical is the worst since I came to UK 
im feeling a constant pain and heaviness around my heart from stress  

Agnia

@Lou67 Thank you  im not feeling well here  

Lou67

@Agnia

Try taking a nice relaxing bath, and if you can get through tonight phone your doctor in the morning.
And also phone social work, you definitely need some help and support.
If you get worse just goto A&E.
❤️

Agnia

@Lou67 Thank you for your response 

Agnia

@Lou67 i went to the hospital before to emergency because I put the air plugs ant noise wax too deep in my ears because I couldn’t manage the noise and I still cannot it’s really affecting me 
I’m scared to go to the hospital again now 

Agnia

@Lou67 yes I really needed some help and support I was constantly begging my mother that I could go to Poland and to stay with her she got a very nice fiat and my grandmother when she was alive really did help and supported my mother
i was saying to my mother that I need some rest because I did work very hard ( she was saying before that  no one from the family could have enough strength to come to UK like I did )
I was promising that I will do my best in Poland to get better she was saying that I should get better  here in England but it was too much for me especially living here where I’m now without nobody 

And she was blocking me and unblocking me 

I really wanted to improve our relationships i never ever did block anyone from my family 
its a really long story 

Agnia

@Lou67 this fact really affected me that I couldn’t go to Poland to stay at my mothers when I’m at my lowest
 I couldn’t cope with this feeling and I still cannot 
she was saying that Poland is long and wild and I cannot visit them 
When I came to England I was working like a cleaner and after I started to run my own company my work was always very important for me 
I’m not able to work now 
I don’t know what will be now 
it’s too much for my mental and psychical well-being