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  • WhatThe
    WhatThe Community member, Scope Member Posts: 2,508 Championing

    There's no should reply here..

    I was deeply upset (and angry) in the week following my diagnosis and spent a week crying on the sofa, not washing and barely eating. It's a huge shock for you to come to terms with and will take others even longer.

    Can you get a short break somewhere for a few days for some rest and alone time, so you can concentrate on you?

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    Hi @WhatThe , I am holding back tears here because your being so kind to me . I don't know what's right or wrong anymore. Your right it does take time for these diagnosises to become apparent to us . The other reason I'm nearly in tears is because I've been told I can't go for a break away on my own. I'm so sorry 😞 everything is a mess . Please @WhatThe im so so sorry 😞.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    I need to have a bit of a cry @WhatThe . I will chat a little more tomorrow . Take care of yourself and Thank you for everything.

  • WhatThe
    WhatThe Community member, Scope Member Posts: 2,508 Championing
    edited August 24

    Oh sweetStrawberryheart, you need time and room to process what happened this week cos it's huge 😓

    If you can't have time away then time out - in bed or in the bath and wearing headphones to reduce external noise if you don't already will help and hopefully not offend your partner. Take it easy because the anxiety you felt leading up to your assessment could leave you exhausted for a while.

  • Catherine21
    Catherine21 Posts: 2,676 Championing
    https://forum.scope.org.uk/discussion/comment/902750#Comment_902750

    Your such a beautiful soul I hope today will be better for you

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    Thank you @Catherine21 .

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    Thank you @WhatThe .

  • Bluebell21
    Bluebell21 Community member Posts: 4,458 Championing

    Hi @Strawberry1 We are all here for you. You must put yourself first while you come to terms with your diagnosis.

  • Albus_Scope
    Albus_Scope Posts: 8,262 Scope Online Community Coordinator

    Totally agreeing with WhatThe here, you need time to process everything, it's a lot to take in when you get a diagnosis that you're neurodivergent. Just be gentle with yourself and allow yourself to sit with the feelings, but know all feelings will pass in time. It's the start of a big learning journey.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    Thank you @Albus_Scope and @Bluebell21 .

  • Bluebell21
    Bluebell21 Community member Posts: 4,458 Championing

    Hello @Bluebell21 How are you today? Did you have you Sunday dinner yesterday? Take care of yourself.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    Hi @Bluebell21 , how are you ? Hope you are reasonably alright 👍. I did have my dinner yesterday yes . I'm washing today. Please please take care of yourself and i hope you have a reasonable day . God bless.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    I'm going to try my very best to be quiet because it is my fault that everything falls apart. My brain works different so being quiet is probably for the best .

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    How did I manage to get everything wrong.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    Take care of yourselves everyone and remember to be kind to yourselves too 💜

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    Just because I've talked about how things are at home it doesn't mean I'm right . Just because I get shouted at from time to time it doesn't mean that other person is a bad person. Just because I've overshared it here doesn't mean I've got it right . I've got it so wrong.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    I'm so very mixed up about things . I'm not sure if I've messed things up by telling the gp something. They are not cross with me but I can't be sure if I've messed up somewhere.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    I apologise unreservedly.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    I have to watch my ps and qs at home. That's what so frustrating.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,477 Championing

    I'm not allowed to talk about certain subjects.

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