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    Discuss your mental health and wellbeing. Advice given here should not be seen as professional advice or as a substitute for professional evaluation and care. Fee like you might harm yourself? Please call the Samaritans on 116 123.

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    If we become concerned about you or anyone else while using one of our services, we will act in line with our safeguarding policy and procedures. This may involve sharing this information with relevant authorities to ensure we comply with our policies and legal obligations.
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