Stress

Catherine21

https://forum.scope.org.uk/discussion/comment/929413#Comment_929413

Sorry to hear this yes the mind never stops how many times the body triggered by one thought that must be awful nightmares you wake thinking are they the stress is immense some days good then crash again it's good you can lose yourself in music when I feel like this I can't talk focus I go into myself shaking the fear horrendous and then tomorrow could be OK I understand I feel like I'm running round in circles bumping into things losing things forgetting things and full blown panic about sending forms back to council get so paranoid that's good you like music but I agree hard when stress goes up does affect everything have you spoken to doctors about the nightmares that's very scary you must be terrified some nights t

Catherine21

https://forum.scope.org.uk/discussion/comment/929456#Comment_929456

Nine night vikki you too xxx

Nightcity

you really don't want valium long term, been there and done it you'll feel great for a week then won't even know what planet you're on.

I switch in the afternoon from coffee to spearmint tea it has s lot of benefits including being soothing on emotions, digestion, and where it's an issue helpe maintain blood sugar levels and. metabolism.

you can't go on like this @Catherine21 I seriously worry about you and others do as this has been a circle for you for months and may be raising blood pressure and all sorts, I really hope your GP can step up for you.

Catherine21

Oh bless you yes blood pressure sky high I'm a strong person every other aspects its just dwp always had a fear of homeless to a crazy scale or I always feel I've done something wrong I put these papers into thankyou to you all I really really appreciate your kindness hope you ok today x